TLS 515 Designing the Year to Come with Your Partner with Allison Schaaf
In today’s episode, Bella is joined by chef and entrepreneur Allison Schaaf, founder of PrepDish.com, for a heartfelt conversation about healing, food, and finding your way back to alignment! Allison shares how her journey through burnout led her to open a healing food studio and deepen her connection to nourishment, both on and off the […]
TLS 515 Designing the Year to Come with Your Partner with Allison Shaff
In today’s episode, Bella is joined by chef and entrepreneur Allison Schaaf, founder of PrepDish.com, for a heartfelt conversation about healing, food, and finding your way back to alignment! Allison shares how her journey through burnout led her to open a healing food studio and deepen her connection to nourishment, both on and off the […]
TLS 514 My Two Fave Rituals to Do Between Christmas & New Years
Hello my wonderful friends! Today I'm sharing the two favorite rituals I love doing between Christmas & New Years. I literally look forward to these two things as much as the new years intentions and other habits I have in place for the start of a fresh year. Because ending the old is just as […]
TLS 513 How I’m Using Inner Voice & AI at the Same Time
On today's show, I'm sharing the new way I'm now joyfully working with my inner voice and Lucid, my ChatGPT, at the same time. It's so easy, and makes it more like a little conference between my mind, my inner voice, and AI all at once. I'm also sharing the funny 'as above, so below' […]
TLS 512 The Business Project I Never Saw Coming & How I Managed My Cortisol!
Today is a good long Flow Diaries of all the things I never imagined happening this past week! I am building our next project for you in a way I NEVER imagined was possible. And it has been all hands on deck to sprint it out to be ready for January. It was a flow […]
TLS 511 Q+A: All Things Bella Vita Visioning, DNA with AI, Cortisol and Relationships Desire
In today’s episode, Bella answers your questions in a special Q&A session, sharing honest insights on business, alignment, and what’s unfolding behind the scenes. She opens up about how her team is growing, how she’s been navigating nervous system shifts, and what it really feels like to build from her body instead of from pressure. […]
Q+A: All Things Bella Vita Visioning, DNA with AI, Cortisol and Relationships Desire
In today’s episode, Bella answers your questions in a special Q&A session, sharing honest insights on business, alignment, and what’s unfolding behind the scenes. She opens up about how her team is growing, how she’s been navigating nervous system shifts, and what it really feels like to build from her body instead of from pressure. […]
TLS 510 Are You Over-Capacitating? Stop Shrinking to Stay Connected
Hello my wonderful friends! Today I'm sharing what's new in the week I've just had, how things went in Copenhagen, and a whole lot about over-capacitating: what it looks like, how I've stopped doing it this week (and year), and why it might be useful for you, as well. If there is one thing I've […]
Are You Over-Capacitating? Stop Shrinking to Stay Connected
Hello my wonderful friends! Today I'm sharing what's new in the week I've just had, how things went in Copenhagen, and a whole lot about over-capacitating: what it looks like, how I've stopped doing it this week (and year), and why it might be useful for you, as well. If there is one thing I've […]
TLS 509 Are You Building Your Life From the Past or the Future?
In today’s episode, Bella returns to the mic with a quiet, powerful reflection on how we build our lives, whether from who we’ve been or who we’re becoming. She begins to explore what it really means to move beyond old identities and make space for a future that hasn’t fully formed yet. With honesty and […]
