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  • Welcome back to the show! We have a good, old-fashioned Q&A for you today. In recent news, Bella shares some manifestations that have flowed into her business, and a new hobby she is currently exploring! And, when it comes to hormones, it's no secret that Bella has struggled throughout her life, particularly in the past.[...]
  • Gyan Gurung is on the show today to interview Bella! Gyan is a long-time member of the Alively community, IVFT grad, and retreat leader. You may remember Gyan from episode #357, however, we are shaking things up and allowing him to interview Bella today on all things inner voice! Together they discuss inner voice and[...]
  • Helena Onneby joins Bella for an interview on how inner voice work has flowed and expanded in her life and business. Helena is an IVFT grad and practitioner who has built a business coaching others to access their own inner power. She shares her story of how she gained a deep trust in living intuitively[...]
  • Bella interviews Kaileen Elise Sues on today's show! A long-time listener and IVFT grad, Kaileen has used her own inner work to navigate life changes in motherhood and career. She and Bella discuss the parts of Kaileen's journey that have been most pivotal in her transformation, including how she helped her clients work with their[...]
  • Thank you for all the questions for today's Q&A, which was submitted on Instagram @bellalivelyworld. Let's jump in and hear about Bella's "10/10 mindset" when it comes to all-natural products, and thoughts on the future of AI, skincare, and dating apps. Speaking of dating, Bella gives a little glimpse into her current situation! Other topics include:-Why[...]
  • On today's show, Bella describes the 12 signs you might be undergoing a spiritual awakening or "spiritual puberty". Puberty brings to mind themes of extreme emotions, change, identity, and maturity. The same themes are prevalent in this nonphysical variation. Throughout the years of working introspectively and with clients, Bella has assembled a list of the[...]
  • The Q&A questions submitted for today's show are a blend of both the physical and the non-physical! Bella jumps right in with her wisdom on the thread that connects all things! She also shares her tips on staying healthy, from vitamins to energetic clearing. If you're faced with fears or career setbacks and aren't sure how to[...]
  • Today's show has a Flow Diaries feel as Bella gets vulnerable and shares an important realization she had after years of dating and heartbreak while searching for her life partner. After repeated instances of love and loss, Bella began to dig deeper into the meaning and discovered that each relationship had karmic ties to her past[...]
  • Introducing two new opportunities for personal alignment and growth!Sophia Sessions are daily practices to help you attune to your inner wisdom, and refresh your vibrational state!Sophia SessionsApril 26-May 3Bellalively.com/sophiasessionsManifest with Intention is a 4-week class that blends the foundational skills of manifestation with your own value-based intentions and inner voice guidance!Manifest With Intention Starting May 5Bellalively.com/manifestwithintentionBonus:[...]
  • The Aligned Business course has wrapped up, and the incredible transformations amongst the group inspired Bella to share this recording from their final meeting! The participants in this class have bravely committed to allowing their inner voice to take the lead in their business. Here they recount the challenges they overcame, and the success and[...]
  • What is sovereignty? If it's a question you've pondered, you're in luck, because Bella is answering it on this Q&A episode! She also reveals how she aligns with goals, life purpose, and investing in the future. From career to uncomfortable conversations, find out her go-to plan of action. And, if you feel anxious attachments in[...]
  • Inspired by her Aligned Business course, Bella addresses the complexities of intertwining career with identity. The outdated belief, that one's worth hinges solely on their profession or finances, needs to go! Your awareness can shift your perspective around identity and help you embrace the multifaceted nature of who you are. Let's evolve this way of thinking[...]
  • While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right[...]
  • Our Podclass, The Friendly Unknown, concludes today with the fifth module!The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically. This week, Bella explains how to identify when the mind wants to[...]
  • In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)!Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions.When it comes to maintaining alignment in life, Bella can get derailed[...]
  • Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time! Bella was inspired to celebrate this anniversary by sharing some[...]
  • It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa!After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path[...]
  • Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown!Throughout the course of this class, Bella has been faced with situations of uncertainty that[...]
  • Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on[...]
  • In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the[...]
  • Welcome to The Friendly Unknown, this show's first-ever Podclass! During this course, Bella will be presenting strategies, support, and advice on how to make friends with the unknown rather than to fear it. As flow would have it, Bella is not only speaking from past experiences but also living it right alongside us with unknowns[...]
  • On today's episode, Bella answers questions submitted on Instagram @bellalivelyworld.Is Bella best buds with Oprah?! Maybe not, but she does indulge us on how their paths have crossed!Does your energy ever align with an age different from your physical age? Find out what that means and how mindsets, limiting beliefs, and emotional age can affect[...]
  • Welcome back to the show! We hope your new year is off to a beautiful start. Speaking of beautiful, Danielle from the Beauty of Life series, is the guest on today's show! We last heard from Danielle in May 2023 when she followed her inner voice and moved across the country. On today's show, Bella[...]
  • The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive. If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and[...]
  • The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive. If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and[...]
  • Bella jumps right into the Q&A with how she defines awareness, the witness, and the observer. And, if you have been enjoying the splashes of Bella Vita tidbits through past episodes, you may want to practice what Bella describes as blending Bella Vita into this 3D reality. Next up, advice on how to get through[...]
  • Bella's friend Jess, from Detroit, is back as today's pod guest! Following up on her last guest visit in May, Jess updates on how business is going over at Cookette (@heycookette) and what cute new things are in the shop for the holiday! Back in May, Jess was frustrated with the dating scene, but couldn't[...]
  • As you practice integrating more alignment into your life, Bella invites you to celebrate the new “holiday” this season…. Alignmas!Alignmas is a reminder to go inward this season, and all year, to choose carefully what serves your greatest and highest peace and happiness. Give yourself the gift of permission to please yourself, and the relief[...]
  • The Lively Show listeners have requested a haircare tell-all and today Bella delivers! Bella has naturally curly hair that she spent years chemically straightening. In recent years, as her passion for style and beauty evolved, she began exploring how to manage and embrace the curls. Hair is a bonus accessory to outfitting, after all! She[...]
  • This episode is all about how you can make real-life decisions every day to maximize alignment! Bella has been teaching us how anyone can create an inner reality, such as Bella Vita, for each individual's consciousness to exist, whether it be in a daydream or a meditation. Expanding on that concept, Bella explains how you[...]
  • Welcome back to the Beauty of Being Alive. Ask and you shall receive! Bella recently had a poll on Instagram (@bellalivelyworld) and this was the most requested topic: How to Elevate an Outfit! Today, Bella indulges our curiosities on how to optimize an outfit with subtle details that have the power to pull it all together.[...]
  • Hello, friends! We have a fun Q&A episode for you today. If you have questions you'd like to ask, be sure to follow Bella on Instagram @bellalivelyworld to watch for the next call for questions!When it comes to your physical body, how do you determine if the style and beauty choices you make are truly[...]
  • In honor of Bella's recent birthday, she is gifting us with a special guest on today's show! Meet Maria, Bella's favorite astrologist! Astrology sessions with Maria are one of Bella's most recommended referrals to friends and clients. Today, Maria shares an in-depth explanation of her favorite astrological birthday practice. Find out how you can use[...]
  • Last week on The Beauty of Being Alive series, Bella talked about her favorite at-home beauty treatments, and now she is ready to share her favorite things to splurge on in the salon! There are some things that are just better left to the pros! Today, she counts down her 9 favorite professional beauty treatments[...]
  • It's a new day and the start of a new series of the show! Welcome to the first episode of The Beauty of Being Alive! Bella thoroughly enjoys sharing the introspective aspects of her journey, from intuition to past lives, but what is the purpose of the work without the play? She is ready to[...]
  • It's a new day and the start of a new series of the show! Welcome to the first episode of The Beauty of Being Alive! Bella thoroughly enjoys sharing the introspective aspects of her journey, from intuition to past lives, but what is the purpose of the work without the play? She is ready to[...]
  • Welcome to the Past Lives episode: Part 2, and there is so much new information to digest! If you haven't listened to Part 1 yet, you may want to go back and listen to Episode 409 first. Bella picks up right where she left off after Part 1 by detailing how exactly she experiences past[...]
  • On today's show, Bella announces the next topic for the podcast, and it comes full circle to content that may be reminiscent of the original podcast days many years ago, but in a fresh, new, elevated way. Stay tuned for The Beauty of Being Alive series!But first, this episode is a Q&A episode with questions[...]
  • Today's show features special guest Madison Arnholdt! Madison, an IVFT graduate, warmly shares her transformative journey to connect with her inner voice and elevate her career. While she initially set out to find abundance and fulfillment in her career, her personal growth has unlocked much more in inner wisdom, peace, and wholeness. As Madison wisely[...]
  • This short and sweet message from Bella updates us on the upcoming events in Alively World. Next week, you have the opportunity to try IVFT (Inner Voice Facilitator Training) for free in a call with Bella, and if it feels like a fit, you can sign up for Round 5 of IVFT, starting soon! You[...]
  • The questions are rolling in from last week's episode on past lives and Bella is here to help, with a Q&A episode! If you experience instances where transmuting stuck emotions back to awareness (or bean bag releasing) does not leave you feeling relieved, you may want to explore the possibility of the stuck emotions stemming[...]
  • The highly anticipated past life episode is here, and Bella has a lot to say on the subject! For the last 6-12 months, past lives have become a prominent theme in Bella's life, specifically when it comes to experiencing a weight of emotions that were foreign to anything she could relate to in this lifetime.[...]
  • Bella has a Flow Diaries episode straight from Ibiza!  Today, Bella recaps the last few months of what has flowed smoothly and what has not. From visa challenges, a literal faulty flow (of water that is), and coping with solitude, Bella details how releasing and clearing led her to liberation. If you try to follow[...]
  • Bella has a Flow Diaries episode straight from Ibiza!  Today, Bella recaps the last few months of what has flowed smoothly and what has not. From visa challenges, a literal faulty flow (of water that is), and coping with solitude, Bella details how releasing and clearing led her to liberation. If you try to follow[...]
  • The Lively Show flows on to Beauty of Life 2.0! Meet Haley. Haley has practiced inner voice work on her own, as well as with an IVFT facilitator in the past. With Haley in the hot seat, Bella guides her through a more advanced inner voice session to transmute stuck emotional energy around feelings of[...]
  • We have a special guest on the show today! Yulia Van Doren is an international opera singer, owner of Goldirocks, author of Crystals: The Modern Guide to Crystal Healing, and recent IVFT grad!  Yulia thoughtfully recounts her personal journey with IVFT and how it has impacted her life. She compares her growth to inner recalibating[...]
  • On today's show, Bella answers our questions in this classic Q&A episode! Have you ever wondered what a day in the life of Bella is like? Bella walks us through her typical day and expands on how to handle bean bags that manifest in your body as physical attributes that you may not like. If[...]
  • Welcome back to the show! Today, Bella updates us on the happenings in Alively World. Summer is in full swing and the Alively team has put together a new way for the community to work with their inner voice in a shared space. Starting soon, The Sacred Month of the Self is a spiritual summer[...]
  • On today's show, Bella talks about her name change! The word "Bella" translates to "beauty", and while Bella adores beauty in design, she felt resistance to aligning her name with it. Over the last year, she began to explore her feelings around beauty and why her inner voice chose that name. For Bella, this name[...]
  • Our Beauty of Life series comes to a close today with Jennifer opening up about how these last few months have changed her life. We've witnessed her become fluent with inner voice work and more confident in her truth. From letting go of the guilt and responsibility to fulfill others' happiness and her own expectations,[...]
  • Today, we're wrapping up Danielle's chapter in the Beauty of Life, and she reflects on how using her inner voice has transformed her life during the past few months. Danielle started this journey with stories around loneliness, but now she speaks about how that narrative has shifted for her.  Bella explains how manifestations are happening[...]
  • Today on the show, Bella and Danielle share a conversation for the Beauty of Life. After a long distance move, Danielle finally receives her Beauty of Life makeover gift from Bella that they affectionately call "the inheritance of Jess Lively." Danielle indulges us on what treasures she has unpacked from the container and how these[...]
  • Today we have a Beauty of Life episode featuring Jennifer. Jennifer reflects on the many aspects of motherhood - from parenting styles, comparing her experience as a mother to how she perceived her own mother's experience, and her ability to present her best and highest self to her child. If you have raised a child[...]
  • As you know, Bella doesn’t do many interviews these days, but today she changed things up and brought her good friend Jessica from Detroit on the show. These girls often speak for hours a day, and this time we get to be a fly on the wall so-to-speak for their heartfelt and sometimes silly conversation.[...]
  • Today's episode is a classic Q&A-style solo show, and the TLS listeners never fail to ask Bella interesting questions! From aliens to anger, these questions span the flow of Bella's evolution of consciousness and her inner voice journey. Of course, there is also practical advice for how you can use your inner voice to transcend[...]
  • Today's show is a Beauty of Life episode with Danielle! Danielle is wondering how she can use her inner voice to help her understand her health issues. The answers she receives from her inner voice affirm that the wisdom of the inner voice is a universal voice within us all. Bella and Danielle also consider[...]
  • Bella was asked by an Alively World member to recap how her inner voice has guided her through her nomadic lifestyle. So in today’s epsiode she’s covering everything from travel accomodations, destinations, and what essentials she packs when living out of a suitcase.  She covers all the details in one packed episode, with some stories[...]
  • This Beauty of Life episode features our friend Jennifer! As a gift for participating in this Beauty of Life series, Bella presents Jennifer with an idea for her end-of-series makeover that syncs with her highest alignment! They also dive into inner voice work as Jennifer uncovers bean bags around marriage. Themes of connection, sex, intimacy,[...]
  • Today's Beauty of Life episode breaks from its usual deep content and covers something fun and different! Danielle asks Bella how she can follow her inner voice while shopping. Bella has loads of experience on this topic and shares some unique tidbits she's learned along the way. Bella gives Danielle some intuitive tips to try[...]
  • In today's solo show, Bella shares some of the most influential books she's read...with a fun spin! Bella references where these books may resonate for you based on spiral dynamics. If you are curious to learn more about spiral dynamics, you can go back to the TLS episode #285: Spiral Dynamics & How the Consciousness[...]
  • Jennifer and Bella catch up here for a "Beauty of Life" update. Their conversation navigates questions around what it means to grow as a person and possibly outgrow a relationship. Sometimes emotions are layered over the clarity and releasing those emotions is necessary to get to the clarity in the situation. Rather than feeling stuck,[...]
  • If you've been following Bella for some time now, you are familiar with alignment time. Remember the mushroom coffee and breakfast chocolate?!  This light-hearted episode touches on how Bella's alignment time has expanded into welling! Welling takes alignment time to a new level. Bella offers some tips on how you can incorporate welling into your[...]
  • Bella and Danielle meet again with a lively conversation about what progress Danielle has been making, and how her upcoming big move is flowing! Danielle has been able to recognize familiar patterns in her thinking and learned that these mental patterns are common and deeply rooted in the soul experience. It can take a lot[...]
  • Today's solo episode is short and sweet! Bella sheds some light on the two newest courses, Welling & Awarefullness. These courses are designed for those beautiful souls that are looking to expand their inner growth into their outer world, live beyond limitations, and cultivate relationships with others who are going through a similar transformation. If[...]
  • The Beauty of Life series picks up today with Jennifer! Jennifer is facing challenges with her son's school attendance. This leads her and Bella into a discussion on what to do when following some rules feels like breaking others. Sometimes trying to do everything right leaves you feeling like you just can't win, and it[...]
  • The Beauty of Life series carries on into Season 10! As Danielle prepares to move, she also feels the effects of shedding everything around her. Doubt creeps in as she sells all of her possessions and waits for the final details to fall into place. However, Danielle is now prepared to recognize her mind's stories,[...]
  • Welcome to Season 10 - Alively World! Bella has found so much joy in creating her nonphysical reality of Bella Vita, that she dreamed of a way to share a world without limitations with the consciousness of others. Thus, Alively World was born! Bella describes the intention around Alively World and how it evolved into[...]
  • Can you believe that today's episode concludes season 9 of The Lively Show? We will flow into a new episode for Season 10 of the podcast on Thursday, and today The Beauty Of Life series continues with Jen. After realizing she feels stuck in life, Jen starts exploring the idea of moving to a new[...]
  • Welcome back to the show! This week on the Beauty of Life series, we catch up with Danielle and hear what's been coming up for her since our last conversation. Danielle's inner voice has led her to make some exciting changes, including moving to a new city! But, even while following this flow, her mind[...]
  • If the Beauty of Life series has inspired you to work with your own inner voice, than today's Q&A will align beautifully.  Bella shines some light on how her own bean bag releasing practice has evolved over time. She shares what to do when bean bags shift, and how to identify if it is tied[...]
  • On today's episode, Jennifer shares how her inner voice work has been going in regard to parenting, and what blocks have been coming up for her. Bella and Jennifer explore what to do when your inner voice tells you one thing and the pesky mind tries to take back control, as minds do! Jennifer's mind[...]
  • This week on the show, we continue our Beauty of Life series by checking in with Danielle! Danielle shares how she feels magic has manifested in her life since she began practicing tapping into her inner voice for guidance. She talks about her experience with releasing emotional bean bags independently, and about the signs that[...]
  • In this episode of The Beauty of Life, Jennifer opens up about her guilt over raising her son as a single child and worries if he will become resentful of not having siblings. Bella guides Jennifer to release the guilt and connect with her son's inner voice to understand his wants and needs. The episode[...]
  • In episode 377, Bella, who has recently come back to London, talks about the terrifying moment during her Sydney photoshoot a few weeks ago, when she and the photographer got caught in a rip current. She shares how they eventually managed to get out of it through one of the strongest manifestations she’s ever received.[...]
  • Welcome back to another episode of The Lively Show’s Beauty of Life series! In this session, Bella has Danielle back on, and they delve into some inner voice work for Danielle’s next career steps. They also explore Danielle’s inner voice’s very intentional reason for why she spent so much of her recent years alone. Bella[...]
  • In today’s Beauty of Life series, Jennifer shares her updates, including her recent persistent wrist pain which has come back after 10 years, and the ups and downs of her past and present marriages. Bella is taking Jennifer on an experimental Bean Bag release session, to see if we can help her chronic shoulder and[...]
  • Join Bella and Danielle for more of the "Beauty of Life" series! This week, they're catching up on Danielle's life and using her inner voice to align her mind and emotions on big decisions. Covering moving, new jobs, and relationships, Bella is helping Danielle release those emotional "Bean Bags" and tap into her inner voice[...]
  • Bella is flying solo on this episode and is ready to share some of her favorite things with you, like the sweet smell of incense and the sparkle of her favorite crystals. Bella is also giving you a sneak peek into her upcoming photoshoot. She recaps her recent Instagram live Q&A's and is asked to[...]
  • In this episode of the Lively Show, Bella continues her  "Beauty Of Life" series with her second guest, Danielle. They'll be diving deep into Danielle’s inner voice and finding out what she truly knows deeper than the level of her mind. With Bella's guidance and Danielle's openness to new experiences, they'll be uncovering hidden truths[...]
  • This week on the Lively show, Bella is debuting her first Beauty of Life guest, Jennifer. They're diving into the exciting and powerful world of inner voice and “emotional bean bags.” Jennifer is a wife and mother of a five year old, living in Missouri. She’s fresh off the Flow with Intention evergreen class, and[...]
  •   Get ready for an exciting episode of The Lively Show! Bella is joined by Hannah Siddiqui to chat about Hannah's incredible journey through IVFT training and all the amazing transformations it has brought about in her life. From their shared experiences of suffering leading to growth and peace, to the power of dismantling structure[...]
  • In today’s TLS episode, Bella talks about the launch of the Bella Vita class, new updates about her visa flow (or lack thereof), where she’s heading to next, and answers listener questions.  The first week of January, we're launching a six-week audio course, Bella Vita, that will give you all of Bella’s best tips for[...]
  • Welcome back to another episode of The Lively Show! In this episode, Bella is giving listeners an inside look at what is to come in the new year!    IVFT for free, a two part series about the IVFT training coming up in January, is happening Tuesday Dec 13th and Thursday December 15th. You can[...]
  • Welcome back to another episode of The Lively Show. This is a very special episode, and perhaps one you all have been waiting for… Jess officially announces that she is Bella now. How amazing is that?!    In this episode, she shares her flow diaries and how she has slowly eased out of her “Travel[...]
  • Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU.   In this episode, Jess takes a look[...]
  • Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?!   In this episode, Jess talks about her big life transitions and how[...]
  • Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to[...]
  •     These ladies have their own abundance strategy which they will share throughout this episode and in their respective workshops as apart of the Unlimited Aligned Abundance class. Lauren talks about how we should look at money, while Maria shares using the inner voice and birth charts in building abundance. Lastly Rachel chats about[...]
  • Welcome to a special episode of The Lively Show where Jess features her inner voice, Bella! She is back with her regular Q+A episode, but this time she answers YOUR questions using her inner voice, Bella. Also, Ella, TLS’ lovely team manager joins the show to help Jess navigate through your questions. Could this be[...]
  • This episode of the Lively show is quite different from the others since this is Jess skipping the regular Q&A style she usually does and instead, she’s talking with YOU about bits and bobs of things in her life now. This is Chelsea, Jess’s podcast producer and I know you are excited with this little[...]
  • Brace yourself for another killer Q&A edition of the Lively Show! This is Chelsea, Jess’s podcast producer here and I don’t know about you, but these Q&As make my heart happy. This edition is quite timely as a few questions touch on what’s going on in the world (ie. Roe vs. Wade, the war in[...]
  • t’s about time Jess updates us on her life with Atlas in Lisbon, don’t you think? This is Chelsea, Jess’s podcast producer, and I don’t know about you, but I’m so glad she’s back with an update!    In this episode of the Lively Show, Jess brings us a lovely Q&A where she answers a[...]
  • Welcome back to the Lively Show! Chelsea here, Jess’s podcast producer, and I’m so excited to announce this episode to the Lively Community. It has been over four months since Jess has shown up on the podcast, but let me tell you, the wait has been worth it! In this episode, Jess not only reveals[...]
  • Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favorite inner voices to hear. She has watched him evolve over the years since his IVFT and loves the evolution he[...]
  • Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my opinion, it’s been too long since her last interview and I cannot tell you how much I missed tuning into Jess’s deep[...]
  • Hello and welcome back to another episode of the Lively Show! After Jess’s previous episode on sharing my personal inner voice experience (which was extremely deep!), to say she had a lot of messages with questions is an understatement. That’s why, she thought it was time for a much-need Q&A! She actually answers 13 questions[...]
  • Welcome back to the Lively Show with Jess! It's been a hot minute since her last episode as she needed space for her own personal growth (always needed!). As you'll learn in this episode, a meaningful relationship she was in just ended.  After spending lots of time with her inner voice, Jess is ready to[...]
  • Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 353 with Jess! In this episode, Jess answers 15 questions that she received from all of you amazing souls within the Lively Community App! A few questions Jess answers[...]
  • Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 352 with Jess! In this episode, Jess answers 8 questions that she received from all of you amazing souls within the Lively Community App! A few questions Jess answers touch[...]
  • Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and today I’m excited to share with you a special preview from Jess’s new audio series, Flowing Up.  Flowing Up is a 555 minute audio series detailing various aspects of Jess’s travel life with her co-host and Team Lively videographer, Megan[...]
  • Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 350 with Jess!   In this episode, Jess answers 19 more questions that she received from all of you amazing souls within the Lively Community App!   A few[...]
  • Hello and welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 349 with Jess…   In this episode of the Flow Diaries, we get to hear how Jess’s inner voice convinced her mind to flow to Belize.[...]
  • Hello and welcome to Episode 348 of the Lively Show! This is a special episode, as we get to hear from one Jess’s inner voice facilitator students, Lauren Ciesco. For someone who had previously considered themselves to have a “controlled mind”, it’s interesting to hear how she was led to finding her inner voice to actually[...]
  • Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 347 with Jess…   This Flow Diaries episode is dedicated to Jess’s first few weeks of 2021. She covers multiple topics such as her experience with having COVID,[...]
  • Hello and welcome to episode 346 of the Lively Show with Jess. I’m Chelsea, the podcast producer, and let me tell you, this episode is one you don’t want to miss! Jess brings you another Q&A edition where she answers 13 questions asked by community members within the Lively Community app!    As you know,[...]
  • Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 345 with Jess!   In this episode, Jess answers 6 of the 36 questions received from all of you amazing souls within the Lively Community App!   A[...]
  • Welcome to episode 344 of The Lively Show! And guess what? The Collective is back! In this episode, Jess is joined by Annie Francouer where the two speak as the Collective answering questions sent by the Coco community (which the fourth round will be launching on January 13th!). Annie was initially an inner-voice client of[...]
  • Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 343 with Jess! What I believe to be the highlight of this episode is Jess’s recap of a recent small gathering she had at her new apartment in[...]
  • Welcome back to the Lively Show. This is Chelsea here, the new producer of the podcast! I’m excited to be here with Jess bringing you season seven…or is it season eight? Or, maybe it’s season six? Jess has lost track! But whatever season it is, we are here in the now and she’s back bringing[...]
  • Hello my friends! This week I’m catching you up on where I’ve been - and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you[...]
  • This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity,[...]
  • This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systematic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and[...]
  • “The completeness they're looking for is in themselves. But the mind doesn’t realize that for a really long time. So it keeps looking and keeps completing and keeps seeking. That’s okay.”
  • Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode,[...]
  • This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in - and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate[...]
  • Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how[...]
  • When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block? Is it ok to hear yes or no responses when talking to your inner voice? What role does your mind play in your life? What’s the difference[...]
  • Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the[...]
  • Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with[...]
  • Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In[...]
  • Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. IN THIS EPISODE YOU’LL FIND OUT ABOUT Do you ever feel stuck and how do you remedy that? Is there any news on the inner voice certification?[...]
  • In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective to my work. In this episode, I’m sharing the reason I took a break from the show last year, and[...]
  • In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation, and crystals. (And YES, we’re discussing mercury retrograde!) With so many of these teachings booming in popularity, it’s a topic I’m really excited to hear the Collective’s take[...]
  • I just got to Bali from Cape Town last Saturday and I thought I would do a new style of show. You guys said that you really find it helpful hearing me apply all the stuff we discuss -  things like Abraham Hicks or The Collective or even what Eckart Tolle told me in the[...]
  • How do you know when it’s time to take inspired action? In this week’s episode, I’m answering that question through the lens of my latest habits with alignment, action, and “work.” I’ll be guiding you through one thing I’ve been doing a lot lately to get into alignment - and it’s something most of you[...]
  • How do you know when it’s time to take inspired action? In this week’s episode, I’m answering that question through the lens of my latest habits with alignment, action, and “work.” I’ll be guiding you through one thing I’ve been doing a lot lately to get into alignment - and it’s something most of you[...]
  • On today’s show, I’m sharing some truths that nearly all inner voices have in common, and how we can apply them to our lives as humans! After speaking with countless inner voices from all over the world, I’ve noticed that they all return to certain lessons and themes. As personalized as each human’s situation may[...]
  • So many of you mentioned that last week’s Q&A was aligning for you, so I’m back with another! This time, we’re talking about topics that take center stage in many minds, like money, eating, and making big decisions. I also have an update on my experiment in healing my eyesight. In this Q&A, I share[...]
  • This week’s episode is something I haven’t done in a long time: a Q+A! I’m answering your questions off the cuff and sharing what life looks like for me lately. We’re discussing what’s keeping me aligned right now, whether I’m dating, my current views on manifesting, and a trick I’ve been using to stay in[...]
  • It’s our first TLS episode of 2020, friends! We’re starting this year with another fascinating conversation with the Collective, channeled through Annie Francoeur. (And we’re sharing some VERY exciting news in this episode about a new project with the Collective!) In this chat, we talk about something that’s been weighing on my mind a lot[...]
  • This week we are back with the wonderful Collective, a group of nonphysical entities channeled by Annie Francoeur! We tackle some big topics, like the shared emotions created by climate change and unpredictable current events. If you’ve felt extra tired or wound up lately, you’re not the only one! The Collective explains where those feelings[...]
  • Today we have another wonderful chat with the nonphysical entity known as the Collective, channeled through Annie Francoeur! This week, we’re talking all about dropping resistance, with tips on getting into receiving mode and feeling more connected to the deeper layers of who we are. We discuss how releasing blocks can impact your life experience,[...]
  • We’re back with Part Two of our client session with the Bud, a group of nonphysical entities channeled through the wonderful Clotilde Dusoulier. In this part of the session, we’re delving deep into trust, the purpose of the human experience, and how to stay aligned while seeking out your dreams. Today, the Bud explains how[...]
  • We’re back with Part Two of our client session with the Bud, a group of nonphysical entities channeled through the wonderful Clotilde Dusoulier. In this part of the session, we’re delving deep into trust, the purpose of the human experience, and how to stay aligned while seeking out your dreams. Today, the Bud explains how[...]
  • We’ve got another channeled episode for you today on TLS! We’re sharing Part One of a two-part series based on a client session with Clotilde Dusoulier, a Paris-based life coach who has an incredible gift for channeling. With Clotilde’s help, we talk with the Bud, a group of nonphysical entities who call themselves a “board[...]
  • We’ve got a new episode with the Collective (a nonphysical entity channeled through Annie Francoeur), and it just might be my favorite conversation with them yet! In this episode, we’re covering a big topic: the essence of creation, and the differences between creation and consciousness. The Collective explains where our thoughts come from and how[...]
  • In this week’s chat with the nonphysical entity known as the Collective (channeled through the wonderful Annie Francoeur), we’re talking about two powerful things: alchemy and the power of choice. Why do we stay stuck when we really want to move forward? And what actions can we take to allow for more manifestations to flow[...]
  • I'm back this week with another episode of “vibrational communication," sharing a message that flows from my inner voice to your inner being. This episode will take us beyond the mind, so try to just let the words arrive in your experience rather than analyzing them. Feel your reaction in your body as you listen,[...]
  • We’re back this week with the nonphysical entity known as the Collective, channeled through Annie Francoeur. This time, we’re talking about all things love and relationships. In today’s chat, we discuss common limiting beliefs and misconceptions around love. We talk about why humans often retreat into fear when dating, how to know when it’s time[...]
  • This week, we’re back with another incredible talk with the group of non-physical teachers known as the Collective. In this episode, the “woman behind the channeling,” Annie Francoeur, shares how the teachers came into her life experience. When we dive into our conversation with the Collective, we explore why people experience nagging “unexplained” fears, and[...]
  • Oh. My. Goodness. This interview, of ALLLL the interviews I’ve ever done, has transformed my life and perception of this reality the most. I’m interviewing a group of non-physical teachers that refer to themselves as the Collective. I first met the Collective a few months ago when Annie Francoeur (a TLS listener from Quebec, Canada),[...]
  • Hello my wonderful friends! I am back with a new experiment in “vibrational communication” — which is basically a 16 minute long message from my inner voice to your inner being. As you listen, try to let your mind relax and just experience the message (rather than analyzing) and feel your body’s response as you[...]
  • Hello my wonderful friends!! Over the past few months, I have spent quite a bit of time going deeply inward, and along the journey in Australia on my own in Airbnbs I noticed that I could turn on my inner voice and it would run like a faucet — showering me in love and peace[...]
  • In today’s TLS I’m sharing my newest live class, Magic, Not Manual, with you -- which is designed to help you begin to create and manifest in your life beyond your mind’s abilities, limitations, and resistance.After working with over a thousand students worldwide via Flow With Intention Online, and exploring the powers of brain states[...]
  • Today’s show is our final episode of Season 1 of TLS TV! Feel free to listen via podcast or watch via YouTube as we share the insights that Lively audience members received from doing inner voice work as groups!Using inner voice in groups of 5-6 people has become a new fascination for me, ever since[...]
  • Today’s show is our final episode of Season 1 of TLS TV! Feel free to listen via podcast or watch via YouTube as we share the insights that Lively audience members received from doing inner voice work as groups!Using inner voice in groups of 5-6 people has become a new fascination for me, ever since[...]
  • Today’s TLS TV in podcast and video form is diving into the #1 topic requested by TLS community members -- career! We will be looking at three different aspects of career resistance, and find clarity within the inner voice on all three topics. With our first guest, Abby, we speak about what it feels like[...]
  • Today we are releasing episode 2 of TLS TV on the podcast and YouTube! In today’s show we are doing inner voice work with three new guests, plus we are releasing the tickets for the next taping of TLS TV on April 6th in Pittsburgh! If you’re intuition feels it’s a fit, you can buy[...]
  • Today we are unveiling the new Lively TV Show Episode 1! This January, we worked with a live studio audience of 140 Lively Show listeners in Pittsburgh. In today’s first episode, we outlines what the inner voice is, and how to use it from a beginner to an advanced person with three Lively Show guests.[...]
  • Today’s show is a bit different than other shows in the past -- I’m updating you live from Kenya just days after the taping of our first ever Lively TV Show recording! This week with the show and impending African safari adventure has been a whirlwind, and this episode is my chance to catch up[...]
  • Today’s show is an interview with friend and financial expert, Erica Gellerman, of The Worth Project. While I was in London the past week, Erica was positively glowing over her newfound peace, clarity, and freedom she found by using her Inner Voice to change and redirect her life financially and structurally along with her husband,[...]
  • Today we’re talking with a client named Alexandra, who is looking for career guidance, and the session ultimately flows into a tutorial for tapping into your own inner sense of calm. If the mind in you is struggling with self-worth, this episode will feel like a balm to your soul. We discuss letting go of[...]
  • In today’s episode, I switch things up by going beyond the mind in me during a client session. My Inner Being talks with Georgie Morley, a client looking for insight on letting go of struggle, allowing through sadness, and the feeling many of us experience of “needing” to be an expert on certain things before[...]
  • Today I’m speaking to you one-on-one in a solo show! I’m talking about how to find all the fun manifestations that your inner being is trying to share… yet the mind may be blocking out. So often, with the laser focus on what the mind perceives to be “a problem” or “a desire,” the mind[...]
  • Today’s show is a true gift for me to share -- I’m talking with TLS listener and client, Kellyn Laeser, about her husband’s recent transition into non-physical and how she’s navigated her experience in a way that’s brought lots of peace, joy, and connection to her husband over the past six weeks. Kellyn is open[...]
  • In today’s TLS client session we are exploring what happens when you have flowed into a thriving career... and the mind starts wanting to control what happens next. Chloe Csadenyi-Benson has noticed her mind do exactly this in her career, so in our session today we dive deep into what it looks like to have[...]
  • In today's show, we're talking with a client named Kasia Kozinski about a topic that the mind in me really relates to: finding alignment while flowing to a future life partner. Kasia and I talk about the resistance of worrying whether someone you’re dating is a fling or a lifelong partner, and how to know[...]
  • Today on TLS I’m doing a casual off the cuff episode for you covering all the new elements of my life in the past few weeks. I’ve got a new partner, new community projects (that will include you!), and a new home/city… which have made me feel a whole range of emotions all at the[...]
  • Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intuitive eating or wants to feel at peace in their body. Sarah and I discuss why the mind can be so terrified to do[...]
  • In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military. Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of[...]
  • Today I’m doing something I haven’t done in a while -- I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinating mix of how to connect with Inner Voice and the Season 5 approach to life, along with how these perceptions work[...]
  • In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previous episode. I’m sharing how I’m learning day by day to surrender and flow “beyond the mind” or the ego’s visualizing.[...]
  • Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull[...]
  • This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that[...]
  • On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the[...]
  • We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their[...]
  • Today on the show we've got another client session for you, and this one gave me MAJOR goosebumps. For anyone who's been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth. If you're feeling[...]
  • Today on the show I am SO excited to be sharing our next client session! We're chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If you've ever experienced a creative "block," this episode is for you. Kristy's Inner Voice has long fueled her creative inspiration, and in[...]
  • In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics. Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into[...]
  • The Enlighten-Mint Meditations
  • Today’s show is the continuation of Emily’s episode from Part 1 last week. Beyond just her career, we dive into other aspects of her life and continue to see how strong her inner voice is. We also end up exploring some personal aspects of her life which she would prefer to keep private at this[...]
  • Today I am SO pumped to be releasing the first of “The Client Sessions” series for TLS Season 5! In today’s show, we are speaking to Emily (who has asked to remain anonymous) about how to release resistance to making a career transition. This process of stepping from a familiar and traditional career path to[...]
  • Welcome baaaaack!!! And welcome to Season 5 of The Lively Show. After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direction, came to me in London a few weeks ago. In today’s show, I’m giving you an update on[...]
  • Welcome to The Lively Show! Though clocking in at episode 281, on today’s show I’m welcoming new Lively Show listeners to the podcast and walking them through the many facets and aspects of TLS over the past 280 episodes - so that newcomers can explore the parts of the show that may resonate with them[...]
  • Today’s episode is a big announcement. Just as I’m about to welcome all of the Cschool Live members to Sydney for a long weekend of learning, fun, and alignment, I’m also embarking on a new personal journey. In the episode, I am sharing why I am taking a hiatus from TLS (after next week) for[...]
  • Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. In today’s batch of questions we are tackling... pain + alignment, alignment when you’re feeling ‘off,’ what vibration has to do with emotions, how my first class[...]
  • Today on the show show I’ve invited TLS listener, FWIO member, author, and happiness blogger, Catherine Greer back on the show. Catherine is a Canadian transplant to Sydney, who has become a dear friend of mine as well as a beloved leader and support for many people within the Flow With Intention Online Masterclass community.[...]
  • This week marks the two year anniversary of selling my home and possessions to flow around the world. In today’s episode, I’m sharing what I’ve learned from the experience, which everyone has the ability to do… Whether it’s transcending cultural stories of “what’s possible,” or defying our own limiting beliefs, I share how we can[...]
  • The crystal episode. It’s here. And it’s one of my favorite TLS episodes of 2018. I learned so much in this conversation with crystal expert and physics teacher, Hibiscus Moon. In the show, we go deep into the quantum mechanics, molecular structure, technological uses, and the metaphysical uses of crystals. Plus, we explore the concepts[...]
  • Today’s TLS is a fun one... I’m going really deep into some of the finer points of alignment. (And yes, as FWIO members will guess, “chocolate for breakfast” is included.) ; ) I’m answering the questions you’ve asked on Instagram about this very essential subject. This includes things like routine, consistent alignment, alignment with and[...]
  • Today on TLS, I’m sharing the way that I’ve begun approaching my life and the remarkable, and even sometimes downright magical results that have been happening as a result. For the past few months, I’ve merged a free intuition training tool with the teachings of Abraham Hicks to create my own training tool to determine[...]
  • Today on TLS, I’m having a now three-peat guest on the show, Caroline Rector, of the incredibly popular mindful style blog, Un-fancy. Caroline is a wonderful friend from my time back in Austin,Texas... and she’s someone who I’ve admired for her light and calm energy for many years. In today’s show, Caroline is asking me[...]
  • Today is a really fun day!! I’m sharing (in a solo show this time), all about the secret project I’ve been working on behind the scenes since mid-December! Cschool (short for Consciousness School) is a new approach to education designed to help people learn how to use the other 95% of their minds. How to[...]
  • One of the popular requests I get from listeners is to share about how someone with very little money used LoA to deliberately attract and create lots of incredible money and experiences. In today’s episode, we are exploring this exact topic with someone who has done just that. Denise Duffield-Thomas, a money mindset mentor and[...]
  • Today on TLS, we have an all time favorite guest, Brooke Castillo of The Life Coach School and The Life Coach School podcast! Brooke has been on TLS a total of 4 times (the most of any TLS guest thus far), and for good reason -- it’s always a joy to get to connect with[...]
  • Today’s episode of TLS features one of my favorite YouTubers and return guest, Aaron Doughty, who is dedicated to helping people expand their awareness through principles like LoA. It’s always a treat for me to talk with Aaron because he has been studying LoA and other consciousness topics very deeply for many years - so[...]
  • Today’s episode is with one of the most charismatic people and speakers I’ve ever met, Jasmine Star. Originally making a (very big) name for herself in the photography world, Jasmine has since transitioned to business coaching and mentorship. In her return visit to TLS, we are talking about LoA, what it is, and how Jasmine[...]
  • Today’s TLS is a “three-peat” for one of my favorite podcasters, Pat Flynn, of the epically successful, Smart Passive Income. According to Pat, the perpetuation of the “hard work ethic” is still going strong in the online business world, so we are discussing the nuances that make this tactic epically successful or unsuccessful -- often[...]
  • Today’s TLS is a return guest from our most downloaded episode of all time, Sherry Petersik, the female half of the very popular home blog and podcast, Young House Love. Sherry is on the show again and we are explaining the concept of LoA and debunking many myths and misunderstandings that come with the initial[...]
  • Today’s TLS is with one of my favorite humans and teachers, Dr. Jacob Liberman. You may remember Jacob as the author and optometrist in this TLS episode that inspired my journey to restore my eyesight naturally through his book, Take Off Your Glasses and See. Today, Jacob is back on the show to talk about his[...]
  • Today’s Lively Show is a new version of the LoA Q+A series… it’s an in-depth interview + coaching session all rolled into one! In this episode, I’m helping Colleen Kavanaugh of TheLongestDance.com and The After Life podcast, about an aspect of her life where she’s had trouble manifesting: income from her business. In the episode,[...]
  • After a huge reception for the new LoA Q+A series, I’m excited to have another one with a deep dive into the biggest misconceptions about the idea of Law Of Attraction that often looks something like: What about people who have experienced deep trauma? Did they deserve or attract it? I’m going to address this[...]
  • Today’s TLS is perfect for anyone looking to take what we’ve shared here on TLS about alignment, flow, manifesting, and Law of Attraction to a deeper level. It’s for those who want to actually see measurable improvements in their feelings and circumstances - so much so that those close to them can sense a change,[...]
  • Today’s TLS is kicking off a new series on the show: LoA (Law of Attraction) Q+A. The LoA is a subject that I have studied the past two years for thousands of hours across many teachers, books, and conferences worldwide. In the mainstream, it is often viewed as ditzy + shallow (think The Secret), or[...]
  • Today’s Lively Show is on a topic that is very popular right now and also is a topic that several of my friends are currently obsessed with -- cryptocurrency. Being pretty new to the subject myself, I wanted to invite Faiz Nazarali, who is deeply involved in the crypto world, to explain what it is[...]
  • Today’s Lively Show  is dedicated to sharing how I’m welcoming 2018 into my life in a different way than ever before. I’ll be sharing the how, what, and why of my past ‘new years’ focuses, and what has caused a pretty massive shift for me personally in my approach. Plus, I’ll be sharing how these[...]
  • Today on TLS, I’m sharing some unexpected personal changes that have flowed into my life just before my move to Sydney, along with how I’m flowing with them. I’m also sharing how these changes are redirecting the course of my choices and actions going into this new season and chapter of my life - from[...]
  • Dispenza! I’ve become a huge fan of Dr. Joe over the past year as I’ve traveled the world and seen many thought leaders share their ideas. Over the past several months, I’ve come to believe that Dr. Joe will be making one of the largest marks on the world in the decades to come. What[...]
  • Today on TLS, I’m doing something a bit different... Instead of asking questions to guest or sharing answers to questions myself, I’m sharing with you the questions that I personally have about several topics we’ve spoken a lot about on TLS lately… intuition, channeling, inner beings, Law of Attraction. I’m giving you the unanswered questions,[...]
  • Today on TLS, I’m sharing my very favorite (and fastest) way I kick off my alignment routine Every. Single. Day. Since July, I’ve been carrying a notebook with a selection of powerful quotes from one of my favorite books, You Squared (Amazon aff link - for post only, no affl. Link for email), in my[...]
  • Today I’m also sharing the biggest difference I’ve found between the mainstream or ‘Newtonian’ way of living to the ‘Quantum’ way of living (plus, I’m sharing some exciting news about my Sydney apartment that relates to this exact topic!): What amount of “action” and “effort” should we take to create the life we want? One[...]
  • Today on TLS, I am sharing another insightful conversation with friend and founder of The Worth Project, Erica Gellerman! Last time Erica was on the show, we discussed what it felt like to have a “knowing in relationship (for her) and career (for me). Now, we’re discussing what has transpired for each of us since[...]
  • Today’s Lively Show is an update to my Things I’m Afraid to Tell You episode, which originally aired in December, 2016. In the Things I’m Afraid to Tell You episode, I shared how living the Law of Attraction had dramatically changed my life over the first 9 months. Now, after living the law of attraction[...]
  • Today on TLS, I’m answering a lot of questions asked to me over on Instagram. I haven’t done a Q and A episode in a while, and it feels great to be able to address a wide range of topics including… How my parents feel about my move (and whether they are supportive in general[...]
  • Today’s TLS episode is unveiling some very new, big, and exciting news…. How I discovered it’s time for me to stop traveling -- and where I’m moving to next! I don’t want to give too much away, so tune in to the show to hear the details! This episode is perfect for anyone looking to[...]
  • Today on the Lively Show, I’m excited to share more about a topic I’m really loving this year: channeled writing! I’m sharing the difference between ‘channeling’ and ‘trance channeling,’ and why I’m preferring channeled writing to non-channeled writing more and more. In addition, I’m sharing my seven favorite channeled books and why I love each[...]
  • Today’s Lively Show is all about catching up with you! Lately, I have been wanting to just talk to you, you know? In this episode I’m sharing what I’ve been experiencing lately -- from the “in betweenness” of my sight currently, to how I’m learning to focus, and what I have felt an urge and[...]
  • Today’s Lively Show is one of my very favorites from Season 4 of TLS! Today I’m speaking with FWIO and LWIO member and friend, Kristyn Judkins, about her career journey as a lawyer and beyond. Her journey involves leaving her law career for integrative nutrition -- and a powerful new shift away from wholistic coaching…[...]
  • Today’s Lively Show is a special release of an episode from my new audio series, A Lively Adventure, Leaving it all behind to discover so much more. Based on votes from TLS listeners on Instagram, the episode we are airing today is, The Many Layers of Self Love! The theme of ‘self love’ was perhaps[...]
  • Today on the show, I’m sharing the story of a woman and new close friend I met on the Abraham Hicks cruise, Gos Potkay! Gos Potkay was completely new to Abraham Hicks prior to coming on the cruise with her mother. And for many years before the cruise, Gos was seriously out of alignment -[...]
  • Today’s TLS episode is going to be the first of a three part series covering all of the things I learned from the Abraham Hicks cruise I just went on this September! Over the 10 day French Riviera cruise, we had 5 sessions with Abraham, and while I didn’t make it to the ‘hot seat’[...]
  • Today is a BIG day!(!!) For the past several months, Team Lively has been working on a secret project which is being released for you right now - A Lively Adventure: Leaving it all behind to discover so much more! A Lively Adventure is a 7.5 hour audio series (and written transcript) where I share[...]
  • Today's Lively Show is a bit of a dream come true! The same day the episode aired (a few weeks back) about healing my eyesight naturally, I received an email from Jacob Lieberman, the author of Take Off  Your Glasses and See, which inspired this eyesight journey! Jacob offered to come on TLS to discuss[...]
  • Today I’m flowing in the French Riviera with an Abraham Hicks cruise! In honor of this very exciting new adventure with one of my favorite sources of inspiration and learning, Abraham Hicks, I’ve asked YouTuber and Law of Attraction teacher, Aaron Doughty, on the show. Aaron’s videos caught my eye one day while surfing YouTube[...]
  • Today’s Lively Show is a special conversation with Lively Show listener and Flow With Intention Online alumni, Catherine Greer! Catherine is a writer and children’s book author with a background in education. And while she’s originally from Canada, she now lives in Sydney -- so, I’ve had the pleasure of meeting her twice in person[...]
  • Today on TLS we have a special double interview with wife and husband, Heather and Tim Conkin! In honor of Flow With Intention Online launching very soon, Heather, a podcaster behind The Practical Minimalists, and Tim are both FWIO alumni who are sharing their incredible results from taking the course this February. Heather initially focused[...]
  • Today on TLS I”m chatting with Megan Bowers again -- only this time I’m explaining why I’ve decided to go the last week without glasses or contacts, even though I have a -4.0 prescription. After deciding to experiment with all the knowledge I’ve been finding out about the subconscious and healing over the past several[...]
  • Today’s Lively Show is in the hands of…. Joe! No, not Joe, our TLS producer, but Joe, the non-physical entity that I can ask questions to and hear responses from (If you are thinking, what the what?! - I explain more in the show what’s going on). Today, I’m sharing the answers I received to[...]
  • Today on TLS, I’m discussing one of my favorite subjects with friend and videographer, Megan Bowers... The parts of law of attraction that can seem confusing. Here are a few items we’ll be diving into, based on questions I have been asked by listeners and friends: Do I need to take “Massive Action” a la[...]
  • Today’s Lively Show is a fun “high vibe living” discussion on a topic that I think many people can relate to: the seeking of a ‘knowingness’ in a relationship or career choice. This topic first surfaced last summer, during a conversation with Erica Gellerman, of The Worth Project. As we discussed our focuses in life[...]
  • Today on TLS, we are having Marisa Peer back on the show in a unique way (here’s her first interview)... we are sharing a Rapid Transformational Therapy therapy session with a woman who had issues keeping and maintaining money in her life. For people with money blocks, this episode can be particularly powerful. And for[...]
  • Today on The Lively Show, we have an awesome guest that I’ve looked forward to having on the show since before the show even began. Danielle LaPorte is a writer, best-selling author, and “say it like it is” speaker that Oprah Winfrey has named one of the SuperSoul 100, which “is uniquely connecting the world[...]
  • Today’s Lively Show is another guided meditation! I originally created this meditation for a friend with a mental block around money and abundance, and now I’m sharing it with you! So, if you have any beliefs around money that you are looking to clear, or want to open yourself up to even more abundance in[...]
  • Today on TLS we are talking all things relationship related with coach, James Williams. James is a high performance coach, and has a lot of experience with relationships between female entrepreneurs and their male partners. In today’s episode, James is sharing the trends he’s noticed in relationship roles, how masculinity and vulnerability can work together,[...]
  • Today on TLS, we are having another fun, “high vibe” conversation with a friend who loves all the subjects we’ve been diving into in Season 4… with a heavy emphasis on tying the quantum mechanics to our daily experience of life. Dan Russell is a business partner to Faiz Nazarali (check out his recent TLS[...]
  • As I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted to discover methods to reprogram these subconscious beliefs, which brought me to Britain’s top rated therapist, Marisa Peer, and her incredible Rapid Transformational[...]
  • One of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day! Over the past[...]
  • After getting many messages and emails from people sharing that they would like to find more ‘high vibe’ friends to connect with in real life… I’m trying something new here on TLS. I have several friends into the consciousness, science, health, and other various topics we discuss here on the show. And in honor of[...]
  • Today’s TLS is all about your July Q+A’s! As usual, there is a wide range of topics, and I gotta be honest, I’m pretty pumped about this selection of subjects including… How I’ve been reversing my food sensitivities (plus a hormone update for those who asked) Life after death - do I believe in it?[...]
  • Today on TLS we’re discussing one of the most exciting - and practical - techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and[...]
  • Dreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual leader, friend + collaborator with Oprah, deep thinker, and podcaster behind The Robcast. When it comes to seeing[...]
  • Today on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to consider new possibilities about what ‘life’ really is... and how we live more easefully (and powerfully) as a result. In today’s episode, we’ll[...]
  • In today’s Lively Show I am exploring what I believe to be the two biggest fears we have - one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, which is why I believe there can feel like so much inherent stress in our lives on many levels.[...]
  • Today’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhart Tolle retreat in Costa Rica last year, and we reconnected a few weeks ago in Ibiza at Afest. In both[...]
  • Today I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for solo female travelers? What’s on my current reading list? How have new cultures have changed my perspectives? How[...]
  • Welcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. 
Before I introduce some very leading edge topics in Season 4, I want to begin by sharing a wonderful conversation about the power of meditation with Good Morning America[...]
  • Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and[...]
  • Today’s Quantum Living topic has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality”[...]
  • Today’s Quantum Living episode is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By[...]
  • Today’s Lively Show Quantum Living episodes is one of my very favorites -- and it happens to also be the most life transforming for me personally. This episode is all about understanding the role energy, hustle, action, and emotion applied to the things we want in our lives… Which of these elements make the biggest[...]
  • Today we are kicking off the first episode of the Quantum Living Quick Guide. These QL episodes are the five I highly recommend listening to (or re-listening to), if you would like to catch up on where we are at and heading next over the coming season. This episode on the Law of Attraction is[...]
  • Today’s Lively Show is going to cover a wide range of questions that you have asked! I’ll be talking about how I explain my current lifestyle to others, traveling with flow tips, Abraham Hicks recommendations, and how I handle my ego when it tells me manifesting and law of attraction can feel “selfish.” This episode[...]
  • Today’s Lively Show is also the season 3 finale -- and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles[...]
  • Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please... difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can[...]
  • When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend,[...]
  • Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In this episode we are diving into questions around what I think my next 5-10 year plan looks like,[...]
  • Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips[...]
  • Today’s Lively Show is a bolt of inspiration and an a-ha that struck me so deeply that I immediately turned on the mic and started to talk it out… with you! I am so excited for you to hear this one -- this is my recent revelation and a-ha moment surrounding the difficulty or pain[...]
  • In today’s TLS I’m giving you a peek inside my Audible account - over the past year I’ve listened to as many books as I have read, and there are some in this bunch which are far more valuable than any written book could convey. There is a mix of woo-woo, spiritual, and scientific --[...]
  • Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy. My initial desires and packing list was somewhat different than it is now, 10.5 months into full-time travel. I’m sharing what has changed, and what has stayed the same. Plus, I’m talking[...]
  • Today’s Lively Show is answering the number one question I’ve been asked in 2017: How do you get into alignment? Today’s episode is answering this question and also addressing the element of alignment that I was missing earlier this week, which made it harder to get into alignment at that point in time. This episode[...]
  • In today’s Lively Show, I’m getting “real real.” No notes. It’s just me, talking to you. I’m sharing honestly and openly about my struggles and personal journey with alignment lately. This episode is perfect for anyone who feels that the urge to get into “as much alignment as possible” sometimes feels overwhelming or difficult to[...]
  • Today's Lively Show has a beloved Lively show guest on once again... Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She's also a fun straight shooter and fellow student of Abraham Hicks. In today's show we are having a fun and casual conversation talking about a huge[...]
  • Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A! This episode is filled with many subjects including... how to get back into alignment midday, how to help negative people, what inspired me to first write to my intuition, and feeling great while also[...]
  • Today’s TLS is episode #200! In honor of the very long river ride that this podcast has been on over the past three years, I’m sharing about… how we can apply flow to career. In this episode, I’ll be sharing a different way of looking at our careers from the lens of flow instead of[...]
  • Today’s Lively Show is a request from… my intuition! For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without trying.” Which, I have to admit - was a podcast topic that I really wanted to listen to... but[...]
  • LWIO Possessions with Laura S
  • LWIO Career with Kristy D
  • LWIO Relationships with Cara H
  • LWIO Personal Habits with Sarah L
  • In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more. The quest for external love and approval has been ongoing in many forms. And I now have a new perspective that is helping me to uncover the[...]
  • Happy Valentine’s Day! No matter what your relationship status (or stance on V-Day) may be, I hope you have a lovely, lovely day. In honor of the holiday, I’m devoting two episodes this week to some rather vulnerable and very personal ways I’m approaching the subject of love and relationships in my life in recent[...]
  • In today’s episode we have a fresh batch of questions and answers! Questions include things like: How can we stay compassionate with ourselves? What are my go-to alignment mantras? How is my skin/hormone progress is going? How does Law of Attraction and negative circumstances intersect? How to find flow while traveling with a partner? And[...]
  • Today’s episode is inspired… by you! It is the most asked about question I’ve been getting recently… And to be honest, it kind of (read: really and truly) freaked me (read: my ego) out to address this subject: What do I think about current events and following the news? Well, instead of letting my (freaked[...]
  • Today’s Lively Show has the potential to dramatically shift how you view and interpret the concept of “reality” - and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly[...]
  • In honor of the final live round of Life With Intention Online registration closing tomorrow (January, 27), in today’s episode we are speaking to LWIO alumni, Jackie Carter of LoveJac.com. Jackie is a mother, business owner, and all around awesome person who has seen some dramatic shifts in her life thanks to implementing what she[...]
  • Today’s Lively Show is a quick, inspired message that came to me at midnight and was sparked by a simple comment shared at the Sydney meet-up last week. I’m weaving self-care, soul care, rational, trans-rational, career, relationships, parenting and more into one simple way to see the “purpose” of our lives from a vantage point[...]
  • Today’s Quantum Living segment is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By[...]
  • Today’s batch of questions was the largest ever! I am spending an hour talking on a wide range of subjects… ... From how to find alignment and set emotional frequency, how to handle ego flare ups, what to do about difficult co-workers, how Myers-Briggs affects flow (plus, why my own MB type changed), tips for[...]
  • Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll be explaining what Albert Einstein proved to be the most pivotal element of the work/results[...]
  • Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll be explaining what Albert Einstein proved to be the most pivotal element of the work/results[...]
  • Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or misapplied. Today, I’m going into the details about what it is, where it came from, and I’m clarifying what I believe to be the[...]
  • Happy 2017! I am SO excited to dive into this year with you... reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was incredible. And we’re starting this focus today with an interview with Rob Lawless, a 26 year-old Philadelphian who is using these[...]
  • Lately, I’ve been feeling a bit of a disconnect with you. And the show. And I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing these truths - which are really just ego fears - we[...]
  • Today’s Lively Show we are having v, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show -- at her request! Erin has asked me to unpack and explain the “Lively lingo” that you hear on the show in the solo episodes and peppered throughout interviews as well. In this episode we[...]
  • Today’s Lively Show is a return visit from our very first TLS guest, Erin Loechner! Erin is a wife, mother to two littles, the writer behind the (mega) blog, DesignForMankind.com, and is the author of the new book, Chasing Slow. In today’s episode, we cover a huge range of topics including why her quest to[...]
  • In today’s Lively Show we are switching things up a bit and doing the December Q+A episode on a Thursday, and I’ve got another, shorter episode planned for next Tuesday. In this month’s slew of questions we are covering a lot of ground including... my favorite apps to keep my team + business running smoothly,[...]
  • Today I’m bringing back the monthly favorites episode! I haven’t done one in a while, so this episode will be covering favorites from this month as well as September and October. I’ll be sharing a range of items including my new favorite chocolate, workout gear, thought provoking video, my favorite holiday movie, new travel destination,[...]
  • Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields. Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’re interested, I’ve also been fortunate to have been on the show recently talking about masculine and feminine energy as well. In Jonathan’s newest book, How[...]
  • Today’s Lively Show is a HUGE honor for me to share with you. When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at the tippy top of that list. Byron Katie is an author of several books including my[...]
  • Today is a BIG day! Not only do we have a wonderful new Lively Show episode for you, I’m also on my way to go see the new elementary school that is built in Ghana thanks to you -- the Lively Community! 687 days ago, I committed to donating 10% of Jess Lively Creative Inc.[...]
  • Two weeks ago, I spent a week in Costa Rica at a Deepening Presence retreat with Eckhart Tolle, the author of The Power of Now and A New Earth. I deeply loved the chance to spend so much time with someone who has such a strong connection to intuition/source on a daily basis. And today,[...]
  • Today’s Lively Show is a Q+A episode covering a lot of deeper questions than many recent Q+A episodes including topics like... Selfishness (the good and bad kinds), dealing with the relationship ‘sock debate’, flowing while still getting the important stuff done, how to help kids set intentions, and more. This episode is perfect for anyone[...]
  • Today’s show is based on another LWIO Module 4 interview with LWIO member and interior designer, Jennaea Gearhart of JennaeaGearhart.com. In the episode, Jennaea begins by sharing a Values-based intention for her wardrobe... and through our discussion we uncover a much deeper and more meaningful issue beneath the resistance to this intention. I believe that[...]
  • Today’s Lively Show is taking us into brand new territory Life With Intention Online territory! During each round of LWIO, we do a handful of new member stories featuring different members and how they are weaving their intentions and homework into their daily lives. … And today I’m sharing one of the new Fall 2016[...]
  • Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create[...]
  • On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you - regardless of if it’s close your birthday right now or not. I’m sharing my wishes for those who are business owners, parents, college students, people who want to[...]
  • Today I’ve got a brand new October Q+A episode for you! This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more. As always,[...]
  • Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back - which is a perfect compliment to what we’ve been discussing here on the[...]
  • Today’s Lively Show we are talking about how to achieve flow in your life - even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband! Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra[...]
  • Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well. We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b)[...]
  • Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin... Floating. Why? Because in some areas of our lives we may have the tendency to swim upstream, against the flow of our intuition, and in others we[...]
  • In honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified Caregiving Consultant over at TheLongestDance.com. I’ve gotten to know Colleen personally through Life With Intention Online and through Life With Intention Mastermind this year[...]
  • Today’s show is all about the surprising reality that hit me as I came back to London on the second leg of my adventure… The unexpectedly Fall-like weather in London, and the changing priorities of this journey. In fact, many of us may be going through a new season weather-wise, career-wise, relationship-wise, or other-wise… and[...]
  • Today’s Lively Show is covering a wide of flow related questions many listeners have shared on Instagram this September. We’ll be diving into flow in regards to families, full-time jobs, fighting through difficulties, and super long commutes. I’ll be sharing how I think flow can be applied to each of these circumstances and more. Plus,[...]
  • Today’s show is all about the difference in lifestyle I’ve noticed between the new format of my life and travels, compared to how things were when I was living in my home in “life as usual” before this trip. For me, life now is simpler and more difficult, and before I left it was easier[...]
  • In today’s Lively Show, I’m sharing the career shift I’ve been making over the past 4-6 months that has resulted in some amazing and effective results. I’m talking about making a shift from the “effort and action” mentality that is commonly spoken about in personal development and entrepreneurship spaces and replacing it with “alignment before[...]
  • Today’s Lively episode is the first “Adventure” now that I’m back in the US! As I’m here once again, my ego wants to know where I’ll live, or at least when I’ll know where I want to live... ASAP. But the truth is: I don’t have any intuition about that right now. As I live[...]
  • This is my first week back in the States! (Talk about “all the feels.”) Before leaving in May, I was most curious to know how this trip would “change me” - since so many people said extended international travel would do just that. Well, today I’m reflecting on the top 10 lessons I’ve learned -[...]
  • It’s time time again for… Questions + Answers... August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition writing queries, more international dating stuff, and more. So let’s dive in, shall we? This episode is perfect for anyone who wants to[...]
  • Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on emotions briefly in this episode with Brooke Castillo, and today I’m going deeper into how we can chose to positively shift our emotions despite[...]
  • Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings), the spiritual teachings I’ve been listening to all summer, and some favorite spots and cocktails from London and Edinburgh. This episode is for anyone[...]
  • Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh? : ) As I stared wistfully at the coasters, vintage inspired glasses, and brass bottle openers, I had a powerful realization about the[...]
  • In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what the retreat itself was like, what I personally experienced during my self-reflection regarding relationships, and lessons learned from processing physical and emotional pain. This episode is[...]
  • Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out. I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom) from my travel capsule wardrobe, my advice for overcoming vices, things I miss about the US, my “must see” recommendations, and[...]
  • Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you - willingly or unwillingly. I’m sharing the mindset shift that helped me make the decision to peacefully give up what I spent 10 years carefully[...]
  • Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup! I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of my new favorite clothing lines, a face mask that has helped tame the acne that has cropped up on this trip, and my favorite[...]
  • This week on TLS I'm sharing the real deal: I had a pretty disorienting week. I'm feeling a bit like a fish out of water - I’m not quite sure where I belong in the world and where I'll end up in the next few weeks, months, or years (as much as my ego would[...]
  • Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life - and reaping the peaceful, fun, and surprising adventures that came from this way of living - this last week the “flow” slowed to a trickle.[...]
  • Today's Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Validation. This is something that I·ve been practicing in recent weeks and is very important to me as I share with you what I·m going through as it unfolds live. And it·s also a[...]
  • Today on The Lively Show I’m answering listener questions about all things travel, from how to talk to strangers and make new friends, to the lessons I’ve learned so far, and what European city I can see myself living in later this year. In addition, I’m also sharing the best advice I’ve ever received (which[...]
  • This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or[...]
  • Today’s May Favorites episode includes the fiction book that I can’t stop listening to, the tv show that inspires me every time I watch, and some items I’ve picked on my travels. In addition, I’m also sharing the popular fashion trends that I’ve noticed from women in France, Portugal, and London. This episode is perfect[...]
  • Welcome to Season 3 of The Lively Show! Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decision. In today’s episode, I’ll be sharing what it means to “put out a fleece” in order to make a[...]
  • Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to the show. : ) Designer and blogger, Kate Arends, of the very popular Wit and Delight, goes into a[...]
  • Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far. In this interview, hormone specialist, integrative nutritionist, and Flo Living founder, Alisa Vitti, shares some surprising facts and an entirely new way[...]
  • Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast. I have loved getting to know Brooke as a guest and friend since this interview first aired, and I still go back and listen to this episode to get a refresher on the truth[...]
  • Today we are kicking off a special series for May: we’re revisiting the most re-listened to episodes from Seasons 1 and 2 of TLS.  And I’ll be sharing the insights that have personally stuck with me the most from these incredible guests since the episodes first aired as well. To kick things off, we are[...]
  • Today’s April Favorites is all about travel! I’ve spent countless hours trying to optimize my packing list for Europe since I’m traveling for an unknown amount of time (1-3 months?) to unknown destinations — with just a carry on and a duffle bag. Though I’m sure I will learn a lot along the way, I’m sharing the[...]
  • Today’s Lively Show is the season 2 finale! We are speaking with the incomparable Myleik Teele, founder of CurlBox and MyTaughtYou.com. Myleik was a huge hit on Season 1 and in today’s episode we are both answering listener questions from Myleik’s podcast, My Taught You. As you’ll hear, we each have slightly different approaches to life, and our conversation builds on one another’s[...]
  • Today’s Lively Show is with a beloved returning guest, Dana Shultz, of Minimalist Baker. In today’s show, we’re discussing an unknown, ongoing health issue that has led to Dana losing about 50% of her hair over the past year and a half and triggered a host of life lessons along the way. The doubts, vulnerability, and concerns[...]
  • Today on The Lively Show, I’m answering your April questions! We’ve got a bevy of topics including: how I stay positive and get out of a rut, what my Europe trip plans look like, my advice for new business owners in Chicago, how to say no to opportunities that provide money (that you don’t really want to[...]
  • Today I’m pumped to bring you a goose-bump inducing interview with Jasmine Star, a top-rated lifestyle photographer, branding and marketing strategist, and one of the best speakers I’ve ever seen perform live. Jasmine and I are diving into a variety of subjects including impostor syndrome, dealing with criticism from fans or family, intuition, and launching new creative[...]
  • Today on this mini edition of TLS, I’m sharing my top 5 favorite guided meditation apps. Whenever people tell me that they have a hard time hearing from their intuition, or being able to tell the voice of the “ego” apart from their intuition, meditation is the #1 practice I recommend starting with. Observing our thoughts in[...]
  • I believe today’s episode of The Lively Show is quite simply one of the most powerful and poignant episodes to date. Today we’re speaking with Mariana López González of Elegir La Vida (Choose Life). At the age of 19, a small black dot in Mariana’s right eye quickly escalated into brain tumor surgery just seven days[...]
  • I believe today’s episode of The Lively Show is quite simply one of the most powerful and poignant episodes to date. Today we’re speaking with Mariana López González of Elegir La Vida (Choose Life). At the age of 19, a small black dot in Mariana’s right eye quickly escalated into brain tumor surgery just seven days[...]
  • Today on The Lively Show I’m sharing my favorites from March with you! I’m sharing about the recent trips I’ve taken, my experience at Elizabeth Gilbert’s Michigan workshop this past weekend, as well as my favorite teas, books, jewelry, clothing, natural perfume, and more. This episode is perfect for anyone looking to hear about what[...]
  • Today on The Lively Show I’m speaking with Barrett Brooks of BarrettBrooks.com and the Director of Growth & Marketing at Fizzle.co. Like many of us, Barrett found himself unhappy at his job several months ago and thought that it may be time to make a career shift. However, rather than follow the initial impulse to leave his current[...]
  • Today on The Lively Show I’m speaking with Barrett Brooks of BarrettBrooks.com and the Director of Growth & Marketing at Fizzle.co. Like many of us, Barrett found himself unhappy at his job several months ago and thought that it may be time to make a career shift. However, rather than follow the initial impulse to leave his current[...]
  • Today is a big day: my newest online class, Work+Worth, is now open for registration and I’ve got a new TLS Q+A episode for you! Work+Worth is three weeks long (starting April 6th, 2016) and will focus on overcoming the stress, exhaustion and emotional roller coaster that happens when we over identify our self-worth with our careers.[...]
  • I’ve been following today’s Lively Show guest, Gary Vaynerchuk, for the past seven years and it is a dream come true to get to interview him about his Values and his newest book, #AskGaryVee . Gary is a four-time New York Times bestselling author, keynote speaker, angel investor, runs Vaynermedia, and is looking to own the New York Jets one day.[...]
  • Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May. Mica is sharing openly about her journey to grow her multi-million dollar customizable notebook business, become a mother of three – including a son with down syndrome, and grapple with the[...]
  • Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A. Today I’m diving into a wide array to topics including: what my vision for my career future looks like, intuition catalysts, developing self-esteem (or not even trying), my personal faith, how we can have a healthy approach to personal growth,[...]
  • Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy. I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions of[...]
  • Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show! Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!). And today’s episode? It’s just as powerful (if not even[...]
  • Today it’s time to share my February Favorites with you! February was a busy month professionally… I traveled to Portland and Chicago, expanded Team Lively, and we got systems in place to coordinate with one another effectively. In my personal life, I’m sharing what tv show I watched, book I read, tea I sipped, and products[...]
  • Today on The Lively Show, we are talking with Meg Piercy, a Chicago-based wife, mother of two, and owner of the super-successful refinished furniture store, MegMade. Meg is sharing vulnerably about her journey to unhinge her self-worth from things like motherhood, marriage, and her career. She’s also discussing the powerful impact that counseling has had on[...]
  • It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)! In this episode, Brené and I discuss Rising Strong, why compassionate people are most[...]
  • It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)! In this episode, Brené and I discuss Rising Strong, why compassionate people are most[...]
  • Today on TLS I’m doing another one of my favorite types of shows to do: I’m answering questions shared with me on Instagram last week! This episode is covering a lot of ground including things like podcasting, business, when I knew I was ready for dating again, how I’m “really” doing, my favorite Austin places, how I[...]
  • Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here). Note: This episode contains adult content, so you may want to listen without children nearby. In the show, we’re exploring how we can communicate what brings us pleasure to those around us, we’re discussing how[...]
  • Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here). Note: This episode contains adult content, so you may want to listen without children nearby. In the show, we’re exploring how we can communicate what brings us pleasure to those around us, we’re discussing how[...]
  • This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE. In Part 1, we are discussing how we can embody pleasure in our[...]
  • This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE. In Part 1, we are discussing how we can embody pleasure in our[...]
  • Today we’re having our follow up episode with Alex Ikonn, an awesome vlogger and the co-founder of the popular Five Minute Journal and Luxy Hair. Earlier this month, Alex came on TLS and discussed his fascinating journey to go from the brink of juvenile detention to now living the life of his dreams just 11 years later. Today, we’re going into the daily[...]
  • Today I have my first 2016 monthly favorites podcast sharing all my January favorites with you! In this TLS episode, I’m talking about a bunch of fun things including… some great rose teas and lattes, how I’ve upped my laundry game without buying a new washer/dryer, my new favorite mug which benefits St. Jude Children’s Research Hospital,[...]
  • Today on The Lively Show we have one of our first repeat guests, Pat Flynn, of the Smart Passive Income podcast.   I’ve been a HUGE fan of Pat and his show for years now, and today we’re diving into a topic he hasn’t shared much about: the creative and entrepreneurial mindsets he’s deliberately exposing his children[...]
  • Today I’ve got a special Tuesday edition of The Lively Show for you with one of my favorite food bloggers when it comes to cooking or baking healthy, delicious comfort food, Monique Volz of Ambitious Kitchen. In January, many of us oftentimes start to think about small, healthful adjustments we’d like to make to our eating habits. So[...]
  • Today on The Lively Show, we are speaking with Chicago-based health and fitness coach, Anna Maria Locke. We’re discussing her mission to help women access their “enoughness” and her experience growing up trying to be traditionally “successful.” As an alumni of Life With Intention Online, Anna is also sharing what her experience was like and who she[...]
  • Today on The Lively Show we are speaking with coach and author, Tara Mohr, about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values. In the show, Tara guides us through a visualization exercise to uncover the wisest course of action for any situations we[...]
  • Today I’m answering a plethora of listener questions shared on Instagram. We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of other friendships), dealing with family and friend reactions to my non-traditional career/relationship/life choices, podcasting tips, and much more. This episode is perfect for anyone looking[...]
  • Welcome back to The Lively Show – 2016 edition! I’m so excited to be back in the host seat with an exceptionally wonderful + inspiring episode with Alex Ikonn. If you’ve been following The Lively Show for some time, you’ll know that Alex is the co-author of The 5 Minute Journal (his partner, UJ Ramdas was on the show in[...]
  • Welcome, 2016!!! Today I’m sharing my favorite things from December, 2015. This episode includes a mishmash of all sorts of things that are bringing me pleasure including my favorite coloring books, non-fiction books, a dating class(!), eyelashes, and more. This episode is perfect for anyone who wants to hear about several of my pleasurable + feminine December[...]
  • Happy New Year! In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2015, this is going to be a BIG year for me on many levels. I’ll be sharing my biggest Values-based intentions, areas[...]
  • Merry Christmas Eve! : ) Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most. I’ve got a wide mix of episodes across an array of topics from productivity, habit creation, curiosity, “success,” food, and more.[...]
  • Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest! We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies, about her journey and the lessons she’s learned from facing her biggest fears in 2015. I happen to have this same “face your fears[...]
  • This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now. For many reasons which are explained in this episode, I have asked bestselling author, Katherine Woodward Thomas, on the show to share her new book, Conscious Uncoupling, which lays[...]
  • How many times have you heard a story – here on the Lively Show or elsewhere online – which goes along the lines of, ‘I didn’t like my job… so I worked really hard and quit my job to start a full-time business’? Though this narrative has been shared by many people online, there are also many[...]
  • Happy almost Thanksgiving! Today we’re bringing The Lively Show to you a day early so that you can enjoy the show while you may be travelling to visit family and/or friends this holiday weekend! Today’s episode with enneagram coach, Leigh Kramer, is designed to help you to understand yourself and your family members in a greater way. Which[...]
  • In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices. As I’ve shared on the show before, I personally struggled on both sides of the scale with under- and overeating for nine years and I know how[...]
  • Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far. In today’s episode, Dillan DiGiovanni, a health coach and TEDx speaker who transitioned his gender identity in his mid-30’s, shares how and why he thrived before and after his gender transition, the complexity of evolving[...]
  • Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog, Vivianna Does Makeup. Though dozens of well-known bloggers have come on TLS and discussed blogging tips, we’ve never directly spoken about the topic of video blogging and YouTube. So today, Anna[...]
  • Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams. We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author of the new book, The[...]
  • Episode 100. Elizabeth Gilbert. And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A lovely dream that I cannot wait to share with you! Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic,[...]
  • Today I’ve got a very special birthday week Lively Show Q&A! On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response. I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I[...]
  • Happy Lively Show day to you! Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Project, but she’s also someone who simply radiates joy in a palpable way you can just feel. In the show, we’re talking about her mission-driven business (which grants college[...]
  • oday it’s time to share my second installment of monthly favorites! In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more. Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on[...]
  • Today’s episode of The Lively Show is a huge honor for me to share with you. I’m talking with author and lecturer, Tal Ben-Shahar. Tal taught two of the largest Harvard classes in the history of the school, and I was a lucky student of his Positive Psychology class — tuning in “un-officially” during my time at The University of[...]
  • Today’s Lively show is a very “lively,” action-packed conversation with author and thought leader, Jon Acuff. Jon is a thoughtful, funny, and down-to-earth author with five books under his belt, including Start and Quitter. Today, we’re speaking about the topic of his newest book, Do Over, which is all about cultivating the four aspects of our “Career Savings Account,” so that we[...]
  • Today we’re talking intentions – Values-based intentions to be exact! In this episode, we’re discussing what it means to live from our Values through the experience of Life With Intention Online alumni, Katie Evans. Katie is a mom, wife, non-profit board member, and founder of HoorayMail.com – on top of having a full-time job! She’s one busy lady and she’s sharing openly[...]
  • Today’s show is quite simply… epic for any fans of John and Sherry Petersik of Young House Love! John and Sherry are the husband and wife duo that have a large mammoth and devoted community that has followed their DIY successes, home decor adventures, and personal journey since 2007. Then, in October of 2014, they decided to leave their full-time blogging career behind.[...]
  • Today’s show centers on an unexpected + fun topic I’ve been itching to share. We’re talking dating! Specifically: tips on how to date introverts, and how to attract people naturally as an introvert. I’m speaking with dating coach Sarah Jones, of IntrovertedAlpha.com. Sarah specializes in helping introverted men improve their dating experience and attract women naturally. This conversation is perfect[...]
  • To celebrate the end of The Lively Show Summer Series and the upcoming Life With Intention Online opening, I’m dedicating this September to free live online workshops to help you set Values-Based Intentions for your life. If you’d like to join the live Intention Setting Workshops (the first begins next week), >> please sign up here <<. IN THIS EPISODE YOU’LL FIND OUT ABOUT   The favorite things that[...]
  • Today we are wrapping up August’s Mindfulness Month (and the Summer Series as a whole) with the incredibly magnetic Jadah Sellner, co-founder of SimpleGreenSmothies.com. Jadah and her partner, Jen Hansard, have created a massive online community and business around the concept of including green smoothies in our diet in order to improve our health and wellbeing in all areas of our lives.[...]
  • Today on TLS we’re exploring what is perhaps an unexpected slant on Mindfulness Month… we’re talking about trash!  Bea Johnson, of Zero Waste Home, is the pioneer of the zero waste lifestyle community. Nine years ago, she and her family of four slowly and steadily worked their way towards accumulating just 1 liter of waste per year! Did you[...]
  • Today’s Lively Show episode is all about my favorite subject: how to access your intuition in order to find the answers you’re seeking! To dive into this topic, we’re talking with intuition expert and author, Lynn Robinson, about what the intuition is and how access the answers you seek inside yourself. Lynn has written six books on intuition[...]
  • To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and changing negative thought patterns.  An oh-so-empowering practice to improve every aspect of our lives. To explain how to change negative “ego attacks” step-by-step, we’re talking with life coach Brooke Castillo of The Life Coach School and The Life Coach School podcast. Brooke is a weight loss and life coach who now helps[...]
  • Happy Lively Show day! Today we’re having a “lively” conversation with designer, blogger, mother of six(!), author of Design Mom, and Alt Summit co-founder, Gabrielle Blair of Design Mom. We’re talking about the evolution of blogging, how to grow an online presence, how to design a beautiful home with children, how Alt Summit got started (and why Gabrielle thinks it became such[...]
  • Today’s episode is a MUST LISTEN for every woman.  I’ve never been more passionate about spreading a message on The Lively Show. Regardless of whether you act on this information right away (or ever), I believe the information shared in this episode can truly be life and paradigm-changing for all women. We have a right to know this[...]
  • Today is Royal We Day! As I’ve been sharing lately on TLS and on IG, I have become obsessed with the popular new fiction book, The Royal We. The Royal We is a national bestselling book loosely based on the lives of Prince William and Princess Kate if Kate happened to be an American exchange student named Rebecca (Bex) Porter. It.[...]
  • Today’s episode of The Lively Show is extremely powerful, insightful, and so soothing that I have a feeling many people will feel like they’ve had a massage after listening to the show! I’m talking with Australian life coach, Tara Bliss, about her journey from using drinking and drugs to be the best version of herself, to finding a more[...]
  • Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin. Many of you may know her already from her NYT bestselling books including The Happiness Project. Or, her podcast, Happier With Gretchen Rubin. Today we’re speaking about Gretchen’s newest book, Better Than Before, which dives into the[...]
  • Today on The Lively Show, I’m doing an impromptu Mini Edition sharing those two big announcements I’ve been hinting at recently: We’ve bought our first house and are moving from Austin, TX to Ann Arbor, MI! I’m writing my first book! In the episode, I’m sharing more about both of these exciting developments: why we’re moving away from our[...]
  • Welcome to the final week of Money Month! I’m pumped for this episode because I believe it holds the key to succeeding in any other goal in our financial lives that we’ve covered in money month and in our previous money episodes from TLS season one. Today I’m talking with Farnoosh Torabi, she’s a bestselling financial author, coach, TV personality,[...]
  • Today’s Lively Show is the second half of last week’s popular topic: 27 Ways to Make Money Online. This week we are speaking with Jessie Artigue of StyleAndPepper.com. Jessie has worn several hats before and during her online career including speaker, brand consultant, event host, sponsored blogger, and more. We’ll be discussing the ways she transitioned between each avenue and what[...]
  • After seeing friends and online business owners, Hilary Rushford (Dean Street Society) and Jessie Artigue (Style & Pepper) rock out a packed session at Alt Summit on 27 Ways to Make Money Online, I knew I needed to bring their great content to you through The Lively Show! To start, we’ll be discussing all of the[...]
  • Today kicks off our first episode of our Summer Series! Each Lively Show episode during June, July, and August will relate to that month’s particular theme. In June we’re discussing money: what to do with the money you have, how to make money online (if you want to, or are interested in learning how others do), and[...]
  • Today’s Lively Show guest is Myleik Teele, someone I adore following – especially on Instagram – for her straight-shooting take on life and career. Myleik Teele is the founder of curlbox.com, a popular subscription box service specializing in African American hair products, and the voice behind mytaughtyou.com and the My Taught You podcast. Myleik shares what she’s learned from being radically authentic, how she deals with fear, and what[...]
  • Today on The Lively Show I’m talking with Mimi Ikonn, a co-founder of Luxy Hair and YouTube sensation. I was introduced to Mimi through her husband’s co-author of The Five Minute Journal, UJ Ramdas (who was on the show last December). Since my introduction to Mimi, I’ve become a huge fan of her helpful style videos and positive message. In the show, we’ll be[...]
  • Today on the Lively Show, I’m speaking with Jessica Turner of the blog, The Mom Creative, and author of The Fringe Hours. As a busy wife, mom (of three little ones), and blogger with a full-time job, Jessica is often asked how she makes time for self care and several passions amidst her busy schedule. The Fringe Hours became an answer to this[...]
  • Today on The Lively Show I’m talking with another host of a podcast you might know… Jonathan Fields! Jonathan is the force behind the YouTube channel and podcast, Good Life Project. He’s interviewed hundreds of thought leaders (like Seth Godin), creatives (like Marie Forleo and Milton Glaser), and mission-minded people (like Brené Brown). In today’s show, we are looking[...]
  • Today on the Lively Show we’re talking with Crystal Palecek, the founder and Editor-in-Chief of the popular online interior design and lifestyle magazine, Rue Magazine. Crystal recently gave birth to her first child, Benjamin Andrew Palecek, on April 14th. Just a few weeks before his birth, Crystal shared openly with me about the challenges she’s had during[...]
  • In today’s Lively Show we are speaking with our first repeat guest from Season 1, Caroline Rector, the writer behind the popular fashion blog, Un-Fancy. Caroline has blogged her journey to live with a capsule wardrobe and inspired thousands of readers to reconsider what it means to have a wardrobe they love. Today on her blog, Caroline shared her[...]
  •   Today’s episode is a lively conversation with author, wordsmith, and thought leader, Alexandra Franzen. Alexandra’s website is a go-to resource for me when it comes to finding how to say what isn’t always easy to say. She’s got a wealth of information and soul-filled guidance to share. In today’s show we are covering a wide[...]
  • Today’s episode of The Lively Show is touching on a topic we haven’t covered yet: sex. Painful sex, to be specific. Jesse Coulter is a wife, mother, blogger (JesseCoulter.net), full-time marketing coordinator, and co-founder of the Austin-based custom furniture company, Builtwell. In today’s show, Jesse is opening up about her struggle with painful sex throughout much of her adult[...]
  • Welcome to the start of the second season of The Lively Show! Today’s episode is with bestselling author of The Miracle Morning, keynote speaker, and success coach, Hal Elrod. Hal will be sharing huge highs (shattering sales records, living the life of his dreams), and how he overcame huge lows (getting killed in a car crash, being told he’d never walk again, $53,000 of debt,[...]
  • Today is the 1st Anniversary Special and season 1 finale for The Lively Show! And I have the perfect guest to celebrate with. Today’s guest is Pat Flynn, an incredibly genuine and successful business owner with a blog and podcast called Smart Passive Income. Pat owns several companies, and documents his business successes and failures on his blog each month. In[...]
  • Welcome to a new Lively Show! Today I’m answering a great listener question about how to quit without feeling like a quitter. I’m sharing three different scenarios where we can “feel” like we are quitting. However, two of them are not quitting at all, and the third is something we can address and move past when it happens[...]
  • This Lively Show is thanks to a tag @shanderson22 left for me on Katie Richardson’s Instagram photo that declared, “stop the glorification of busy.” I’m talking with the incredible Katie Richardson, a wife, mother of four littles, and the founder of the practical and stylish children’s line, Puj. This episode is more of a conversation than a traditional[...]
  • Today on the Lively Show, I have an awesomely helpful episode that is as eye-opening as it is easy to start applying to your life today! I’m talking with Jay Papasan, a bestselling writer and co-author of New York Times Bestselling book, The One Thing. Jay’s insights are incredible, there is SO much goodness for you[...]
  • In today’s Lively Show, I’m tackling a great listener question: How can we prevent getting off track when life gets busy?  This is a great topic to discuss right now, as we wrap up the first month of 2015. I’m sure there are many plans you may have had in mind at the start of[...]
  • Today on The Lively Show, I’m talking with Elizabeth Piper, one half of the duo behind The Pretty Girl Revolution. We’re talking about how Elizabeth and her business partner, Mary, are out to redefine the word “pretty” in our culture and empower young women through their mission-minded coaching, speaking, and workshops. As an alumni of Life With[...]
  • Today’s a big day for three reasons: Life With Intention Online registration is now open! You can learn more and sign up here. I’m headed to Alt Summit in Salt Lake City tomorrow to host a podcasting roundtable with Hilary Walker. I have a new Lively Show episode for you! Today I’m answering a listener question about how to silence the[...]
  • Today on the Lively Show, I’m having a very open, honest conversation with illustrator, graphic designer, author, and friend, Becky Murphy about the “not-so-Instagram-y” side of small business. In more of a dialogue than an “interview,” we dive into the doubts, struggles, and mistakes we’ve made on our paths as entrepreneurs. This episode is perfect for anyone looking to[...]
  • Today on The Lively Show I’m talking with Lively Show associate producer, Ashley, about beating the “New Year’s Blues.” Ashley lives here in Austin and has quickly become a good friend since I moved here last summer. Since then, she’s also become the “Intention Tattoo Dream Fulfiller” and is helping me with The Lively Show. This[...]
  • Today I’m kicking off the 2015 Lively Show guest episodes with Tina Roth Eisenberg! Tina is a designer, blogger, keynote speaker, and founder of: Tattly – A temporary tatttoo shop in Brooklyn that I work with to produce the intention tattoos. Creative Mornings – A monthly worldwide lecture series. TeuxDeux – My very favorite to-do app ever. Swissmiss – Her popular design blog. In[...]
  • Today I’m sharing my brand new Intention Setting Mini Series I’ve been working on for you over the past few weeks! The free three part video series will be launching with the first video on Thursday, but you can sign up to get access to the mini series here (please note: if you are on my email list you[...]
  • Today is an exciting Lively Show day. I not only have an inspiring guest to share with you, UJ Ramdas, co-author of The 5 Minute Journal (my new favorite thing!), but I also have a Lively Show Superfan Giveaway for The 2014 Week of Giving! UJ Ramdas is the co-author of The Five Minute Journal. He and his friend, Alex Ikonn, created[...]
  • Today’s giveaway for the 2014 Week of Giving is all about giving some of my favorite things… to you! The more I dive into the work I do, the more I feel best when I’m making sure that I’m giving as I receive. And since I have’ve gotten so much love and support from you this year, and[...]
  • Today’s Lively Show was recorded in Austin and… NASA! That is a sentence I never expected to type here on the blog. … But how cool is that?! I’m talking with a Lively Show listener, Sarah Ruiz, of Saroy.net. I discovered Sarah because of a link back to The Lively Show from her blog. When I saw her[...]
  • Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when it is telling you something (or if it is your ego). This is a huge topic that can literally change the course of your life (it has for me), and[...]
  • Today I’m chatting with the vivacious, witty, and talented graphic designer and author, Kelley Lilien, the creator of the Mrs. Lilien brand and books. Kelley is sharing about how she discovered her strengths, what it’s like to work with Jonathan Adler, and her successful experience with getting professional help and medication for severe anxiety and depression. This show is perfect for anyone who is looking to[...]
  • Today marks the #50th episode of The Lively Show! I am so thrilled and thankful at how amazingly well received this show has been over the past 10 months. It has been incredible to get to meet so many wonderful listeners and guests as a product of putting this show together for you each Tuesday and Thursday.[...]
  • Today I’ve cooked up my first LivelyShow Thanksgiving special just for you! I’ve got a full-length Lively Show designed to help you kick off one of the most meaningful, joyful, and stress-less holiday seasons ever! I’m talking with the incredible Courtney Carver of Be More With Less about how we can approach this holiday season from an intentional perspective. But this show covers much more than just[...]
  • Today’s show with music artist Brooke White of The Girls with Glasses, American Idol (5th place on Season 7), and Jack and White is a spectacular look at the struggles we can all face when it comes to sharing our creativity, talents… And handling the self-doubt, rejection, and fear that comes with being vulnerable on a massive scale, or in day-to-day life. This episode[...]
  • Today I’m answering my very first Intention Question on The Lively Show! I’m so excited because I think this is an important question we can all struggle with from time to time, and aligns perfectly with gratitude and Thanksgiving next week: How can we fully appreciate all of the awesome things in our lives?  IN THIS EPISODE YOU’LL FIND OUT ABOUT   The two biggest[...]
  • Happy Thursday to you! Today on The Lively Show, I’m talking with Ali Edwards of AliEdwards.com. Ali is a leader in the scrapbooking world, and has reframed what it means to scrapbook, through the lens of telling your life story intentionally. But our conversation extends far beyond scrapbooking – we cover a gamut of topics centered around what it means to live[...]
  • Today I’m sharing an exciting new experiment I’m trying with the Mini Edition of the Lively Show on Tuesdays: Intention Questions! I’m looking to answer any questions you have for me that you think I could help with, or pertain to the four major life areas I focus on in my Values-based intention work: possessions, personal habits, relationships,[...]
  • Today we’re having a fun chat with Jen Gotch, co-founder of the popular personality-filled accessory line, Ban.do! We’re talking about her extensive list of careers in traditional and non-traditional fields: from pre-law to being an extra on her favorite TV shows. — And how she eventually stumbled into the start of her very successful accessory line, Ban.do. We’re also talking[...]
  • day I’m sharing about the role of love in our inbox. This is something I’ve been focusing on in my own life over the past 4-6 weeks, and it’s brought more peace, presence, and joy to the world of email answering – and applies far beyond the inbox as well. This shift takes virtually no extra time, but changes[...]
  • Today I’m talking with someone whom I highly respect (and may be a familiar face for many listeners), Corbett Barr. Corbett is a co-founder and CEO of Fizzle (aff. link), an online business community and training platform for entrepreneurs. I’ve been a member of Fizzle since April, and I love it so much that I invited Corbett to come on the[...]
  • Today I’m sharing the newest and most effective tool I’ve found – so far – for making new habits stick. This tool is totally free and can be used for almost any habit change you can imagine! IN THIS EPISODE YOU’LL FIND OUT ABOUT   The happy outcome of getting coffee for the first time with Lively Show guest Kelly Krause. Why forming an accountability[...]
  • While recording today’s Lively Show episode with Lara Casey, I got chills listening to her tell her story almost the entire time. Seriously. Lara is the Editor-in-Chief of Southern Weddings magazine, founder of Making Things Happen, brand expert, and soon-to-be author with her upcoming book, Make It Happen. Today she’s sharing openly and honestly about the high – and low – points in her life[...]
  • Today I have a particularly touching, vulnerable, and powerful episode of The Lively Show. I’m talking with Lauryn Lax of Meant to Thrive about her 14 year battle with anorexia. In the show, we discuss how she eventually overcame her near-death struggle, and what she recommends for others who struggle with eating issues. Her journey truly transcends just the[...]
  • Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s. And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The[...]
  • Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun! I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy. Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time. I knew I had to have[...]
  • Today I’m experimenting with something new… a TUESDAY Lively Show! Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show. I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride.    IN THIS EPISODE YOU’LL FIND OUT[...]
  • Happy Lively Show day to you! This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast. Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome. This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops.[...]
  • Happy Lively Show day! Today I’ve got a special guest that I’ve wanted to have on the show ever since I started: Joy Cho of Oh Joy. Joy is a graphic designer, blogger, product designer, author, mother (currently pregnant with her second child), wife, and she has a line at Target! She is one busy lady. Thankfully, I got[...]
  • Yesterday I got back from Nashville after speaking at the AH Inspired retreat. I had a fantastic time with some amazing women. But, today I’m back in action with a new Lively Show episode for you! This one is good, guys. Really good. I’m talking with designer Kate Arends, of the well known design blog, Wit & Delight, and one of the newest Target collections! Kate[...]
  • After seven months and 30 episodes… it’s my turn to be in the hot seat on The Lively Show! To host this episode, I invited writer, speaker, and coach, Rachel MacDonald, of In Spaces Between and Bright Eyed & Blog Hearted, on the show. Rachel is a previous Lively Show guest herself, so you may remember her (and her lovely Australian accent). I asked Rachel to interview me[...]
  • Today on The Lively Show I’m talking with Caitlin Wilson, of Caitlin Wilson Design and Caitlin Wilson Textiles. Caitlin is a talented interior designer with a popular fabric, pillow, and rug line as well as a mom of three little ones living in Portland. In this episode, we talk about how she manages her priorities with three little ones (one[...]
  • Though every episode of The Lively Show is awesome, if I could only ask you to listen to one episode… THIS ONE IS IT. I’m talking with Kristoffer Carter, a father of three, intense meditator, full-time employee, multi-instrumentalist, coach, partner with Jonathan Fields, and force behind This Epic Life. We talk about how he achieves full life integration with[...]
  • Today on The Lively Show we are talking with Taylor Sterling, founder of The Glitter Guide. The Glitter Guide is well-known for its popular daily lifestyle content, and Taylor’s own life and career often seems just as fascinating as the site itself. In the show, we are talking with Taylor about her journey with GG and how[...]
  • oday I’ve got a fresh new Lively Show for you full of actionable life and business ideas! I’m talking with Kathryn Jackson, the founder of Protect Your Pumps, a product that protects the soles of your high heels, and the co-founder of Essentially Mint, an all natural beauty product line out of Milwaukee. In this episode, we tackle[...]
  • Today on The Lively Show we are having an in-depth conversation with business consultant and Day Designer founder, Whitney English.  She is an open, vulnerable, and inspiring woman who isn’t afraid to share her journey and the lessons she’s learned along the way. In this episode, we discuss embracing our intuition, understanding authenticity, and moving forward in the[...]
  • Today’s guest on The Lively Show was nominated by you! After a string of tweets all asking me to have Jessica Merchant of the popular food blog, How Sweet Eats, on the show, I knew that I needed to make it happen. Thankfully, Jessica made time in her schedule to chat with me about her pregnancy, upcoming[...]
  • Today on The Lively Show we are getting proactive with our money! I’m talking with Mary Beth Storjohann, of Workable Wealth, about how we can best use our money in our 20′s, 30′s, and 40′s. Mary Beth is a financial coach providing accountability to her clients, and has been featured in many major news outlets including The Wall Street Journal, Forbes, NBC, and[...]
  • This week on The Lively Show we are going global! To Australia, to be specific. I’m talking with Rachel MacDonald of In Spaces Between, a life and blog coach that loves intention, living wholly, and is pretty much my kindred spirit. In today’s episode, I ask Rachel to share how she has come to embody such a high level[...]
  • Today I have a fantastic, honest, and funny episode of The Lively Show for you! I’m talking with Kendi Skeen, the face behind the popular fashion blog, Kendi Everyday, and the owner of a boutique called Bloom in McKinney, Texas. We are chatting about wardrobes, where to spend your clothing budget, how to remix your wardrobe,[...]
  • Today’s Lively Show episode is one of the most inspirational so far! I’m talking with Kelly Krause, an Austin native who works for South by Southwest Interactive about her recent journey to regain her health intentionally. Since April 1st, 2013 Kelly has lost 137 pounds and has completely changed her relationship to eating and exercise based on a simple, strong-held[...]
  • Today’s episode has been a long time coming. It started last fall, when The Lively Show was just an idea waiting to happen. On a tiny white leather couch at a New York City event, Joy Wilson (aka Joy the Baker) helped me understand the world of podcasting. And she promised to be on the show. Today, in episode #20,[...]
  • Happy Lively Show Day! In today’s episode we’re chatting with Esmé Weijun Wang of EsméWang.com. Esmé is a talented writer, novelist, copywriter, blogger, and mental health advocate. In this episode, we’ll be exploring how Esmé juggles her challenging career while dealing with schizoaffective disorder. She’ll share what she recommends for those who also have a mental illness diagnosis, as well as[...]
  • Today I’ve got a special guest on The Lively Show that you may not be familiar with, Noah Kagan. He’s a taco loving, introspective, completely open, Austin-based entrepreneur who is well known for founding AppSumo.com and his early involvement in Facebook (he was employee #30). He also shares great business insights and life hacks on his blog, OkDork.com. In this[...]
  • Happy Lively Show Day! I’d like to ask you a question about an idea I am considering. A few people have been asking for more podcast episodes, so… I’m thinking about making an audio version of the written posts on Tuesdays, too. Which means I’d still post the content in writing (like normal) and I’d read the Tuesday post aloud[...]
  • Happy Lively Show day to you! Today I have an awesome new episode with Lindsay Ostrom, the blogger behind the incredibly popular Pinch of Yum. Lindsay’s food blog has tons of great recipes, eCookbooks, and helpful income reports (great for those looking to monazite their blogs). She and her husband Bjork – the business half of the[...]
  • Today’s episode of The Lively Show has a special guest…. Mr. Lively himself! When I first started dating my husband, I called him Mr. Lively on the blog. Back then, many readers assumed it was a pseudonym. In fact, one or two readers even shared their disappointment when they learned that Lively was, in fact, his last[...]
  • Today’s show is a huge honor for me! I’ve been a big fan of Erin Gates of Elements Of Style for many years and I have loved reading her blog and learning from her as a designer and following her life and career. In this episode we talk about her exceptional career path and book deal. But[...]
  • Good Thursday to you! I don’t know about you, but I’m getting more and more excited about Thursdays lately because it means I get to share another episode of The Lively Show with you! Today’s episode is powerful. I asked Clara of ClaraPersis.com to come on the show not to talk about her social marketing and event company or[...]
  • Today’s Lively Show episode is near and dear to my heart: investing in yourself. For many years I thought learning was best done through experience alone, rather than books, classes, and conferences. But my views are now completely reversed. I am now a huge advocate for learning from relevant sources as much as possible. Amber Housley embodies this spirit of learning and investing[...]
  • Happy Thursday and happy Lively Show day! I’ve got a strategy-focused new episode for you today with Gala Darling talking about radical self love and overcoming disordered eating. For those who aren’t familiar with Gala already, she’s a New Zealander living in New York City and an outspoken advocate for radical self love (she’s even done a TEDx talk on the subject).[...]
  • The Lively Show episodes are officially in the double digits now! Thank you, thank you, thank you for your support for the show. In today’s episode I’m talking to Dana Shultz of Minimalist Baker. Dana is a talented food blogger who crafts gorgeous, easy to make recipes that often have a vegan, dairy-free, or gluten-free slant. She and her husband,[...]
  • Good morning and happy Thursday Lively Show Day to you! In today’s episode, I am talking with the candid founder of Design*Sponge, Grace Bonney. If you’re not already familiar with Grace, she has a (hugely) popular design blog and is the author of Design*Sponge at Home. In the episode, we cover a wide array of topics that center around the[...]
  • Today I have a fun new episode of The Lively Show for you chalk full of actionable advice for starting your own business as an artist and adopting or rescuing a pet. My guest today is Kim Vargo of Yellow Brick Home and The Pet Shop (her pet portrait business). She’s sharing about her unexpected journey to becoming a[...]
  • Today’s episode is a heartfelt chat with a good friend of mine and someone you may have heard of already… Danielle Moss, co-founder of The Everygirl! She’s dishing honestly about the deep unhappiness she felt in her life up until a month before her 28th birthday that led to a radical change that later inspired The[...]
  • Today’s Lively Show episode packs in a lot of great takeaways on several topics including streamlining your career (or business), transitioning from a day job, and facing cancer as an entrepreneur. To talk about these topics, I asked the spunky and energetic Michelle Ward, the When I Grow Up Coach. She’s a life coach, “boob cancer”[...]
  • Happy Thursday to you! Today’s episode of The Lively Show features a beloved blogger and friend that you most likely already know (and follow!), Nicole Balch of Making It Lovely. In this episode, I talk with Nicole about how she became the sole breadwinner for her family as a blogger. We go into detail about the ins[...]
  • Today I’m sharing one of the most inspiring and action-oriented Lively Show episodes so far! Eric Williams is a blogger (WordsofWilliams.com) and author who – along with his wife, Kelsey – eliminated almost $40,000 in debt in under 23 months!  In his new book, It’s Your Money, What Will You Do With It?, Eric details exactly what it took to make such[...]
  • Today I have a fun girl chat with Liz of Sequins and Stripes on The Lively Show. Liz is a (successful) blogger, stylist, soon-to-be bride, and overall adorable person! I’ve personally been friends with her (as well as a follower of her blog) for several years now. In fact, her taste has been a huge inspiration for my own[...]
  • The second episode is here! First of all, thank you so much for the outpouring of support for the first episode with Erin last week! It was so wonderful to see how well received the show was, and I cannot thank you enough for spreading the word about the show, particularly via Twitter. In today’s[...]
  • It’s here! It’s here! At long last, The Lively Show has launched! Thank you so much for your patience, ideas, and tips along the way! The podcast will be available to subscribe to on iTunes very soon (update: it is now live on iTunes – get it sent directly to your phone or iPad!). As I wait for iTunes[...]
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Today’s TLS is a fun one… I’m going really deep into some of the finer points of alignment. (And yes, as FWIO members will guess, “chocolate for breakfast” is included.) ; ) I’m answering the questions you’ve asked on Instagram about this very essential subject. This includes things like routine, consistent alignment, alignment with and without a schedule, intuition vs. “Joe,” and what alignment looks like when you are in a very low state. Plus, I’m sharing how I believe our creative alignment time will often (but not always) spark new chapters in our relationships, career, and much more. This episode is perfect for anyone who wants to go into the deeper aspects of alignment, and learn more about how they can access alignment in a moment-to-moment basis.

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