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  • Today’s Lively Show episode is one of the most inspirational so far! I’m talking with Kelly Krause, an Austin native who works for South by Southwest Interactive about her recent journey to regain her health intentionally. Since April 1st, 2013 Kelly has lost 137 pounds and has completely changed her relationship to eating and exercise based on a simple, strong-held[...]
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Today’s Lively Show episode is one of the most inspirational so far!

I’m talking with Kelly Krause, an Austin native who works for South by Southwest Interactive about her recent journey to regain her health intentionally.

Since April 1st, 2013 Kelly has lost 137 pounds and has completely changed her relationship to eating and exercise based on a simple, strong-held values.

Despite her heavy travel schedule, Kelly has remained devoted on this journey and has a lot of advice and experience to share.

This episode is perfect for anyone looking to improve their health, transform their relationship to exercise and eating, or who simply want to hear a downright incredible story!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

 

SHOW NOTES

 

Kelly’s post on CamilleStyles.com

Couch to 5K app

Ride (Austin spinning class)

Send a message to Kelly @Kelljokrause

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