Beauty of Hormones

A free class about the most unknown aspect of optimizing your estrogen

Estrogen…

in a way you’ve never heard before

Keep learning…

Click the links below to Dive In

Recommended DNA Training & Supplements

Protocol Case Study
With Danielle

Beauty of Hormones
Class Q+A With Bella

Protocol Clearance Results

DNA Testing & Coaching

The DNA Training I Took

Use the code BELLALIVELY at checkout to receive $200 off any of Lindsey’s courses listed below.

Midlife Makeover: Lindsey Strong’s newest course that includes DNA testing and peptide trainings aligned for women in midlife specifically.
Body by Design: Lindsey Strong’s DNA training
Pep Squad: Lindsey Strong’s full peptide training course

Personalized DNA Coaching + Support

DNA testing, personalized report review, and private coaching with Danielle McCurdy. Book a free call with Danielle here, or use the code BOH100 for £100 off.

Supplements & Support

Phase 01

DIM: supports 2-OH pathway
- Start low on DIM (25–50mg) and go slow; can over-clear if very low
Broccoli Sprouts (Sulforaphane): daily handful for epigenetic

Phase 02

NAC (N-acetylcysteine): precursor to glutathione
Glutathione: injectable or liposomal, supports ALL phases (LOVE!)
Methylated B vitamins: esp. B2, B6, B12, folate (not folic acid)
Magnesium glycinate: cofactor support

Phase 03

Psyllium husk: clears bile & estrogen from gut wall
Sunflower lecithin w/ almond butter: improves bile flow, supports fat digestion
LMNT/electrolytes: hydration
Magnesium citrate: bowel movement resuce
Sauna: skin-based excretion

Estrogen Clearance Protocol Results with Danielle

Do you feel like you run high in estrogen?

Watch to find out how following Bella’s protocol changed things for Danielle!

Class Q+A with Bella

2 hours of diving in even deeper

Protocol Clearance Results

Feedback from Protocol + Class Attendees